『How Yoga Practices Amplify the Benefits of Psychedelic Therapy?』のカバーアート

How Yoga Practices Amplify the Benefits of Psychedelic Therapy?

How Yoga Practices Amplify the Benefits of Psychedelic Therapy?

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 Welcome to Webdelics, where we’re on a mission to unravel the truth behind plant medicine and psychedelics, separating fact from fiction, and challenging the mainstream narrative. In today’s episode, host Scott Mason sits down with Henry Kandel—a physics and cognitive science teacher, certified yoga instructor, and the author of the forthcoming book “Yoga of the Ketamine State.” Together, they dive deep into the fascinating intersection of yoga and psychedelics, exploring how ancient yogic practices can harmonize our mind and body, not just as an exercise routine but as a powerful technology for self-awareness and healing. Henry shares his personal journey and insights from merging yoga with psychedelic integration, revealing how breath work, mindfulness, and movement can help sustain and amplify the transformative effects of psychedelics—especially when it comes to improving mental health outcomes. From discussing the stigma around combining these practices, to practical tools for integration, Scott and Henry don’t shy away from tough questions, including how yogic principles can help us release trauma and anxiety, both on and off the mat—and what the world might look like if more of us could harness this synergy. 00:00 Introduction 05:07 Exploring Yoga's Cultural Perceptions 06:47 Yoga: Paradoxes and Mind-Body Tech 10:16 Exploring Psychedelics for PTSD Healing 14:43 Animals & Stress: No PTSD 17:16 Psychedelics and Mindset Preparation 22:48 Unexpected Psychedelic Experience 24:08 Yoga and Psychedelic Experience Balance 29:45 Intention Setting and Focus Strategies 33:07 Psychedelics: Healing vs. Intoxication 36:30 Synergistic Healing Practices 39:56 Conclusion ------------------------------------------------------------------------------------------------------------------------ 🤓 See What We’re Working On Get the Newsletter https://theguide-newsletter-webdelics... ------------------------------------------------------------------------------------------------------------------------- 📧GET IN TOUCH Send Us A Message - admin@webdelics.com
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