Your Soul’s Revival: Episode - How We Wreck Trust in Ourselves—And How to Rebuild It in Midlife

Episode Summary:

Many midlife women feel stuck, uncertain, or disconnected from themselves. Often, this is the result of years of self-betrayal—ignoring our own needs, overriding our inner wisdom, and prioritizing external validation over our own desires. In this episode of Your Soul’s Revival, host Tina explores the ways we unintentionally break trust with ourselves and, more importantly, how we can rebuild it.

We’ll dive into:

• The subtle yet powerful ways we undermine our self-trust over time
• How self-doubt creeps in when we repeatedly override our own instincts
• The cost of emotional suppression, micro-betrayals, people-pleasing, and ignoring our own inner wisdom
• The toll self-betrayal takes on our mental, physical, and emotional well-being in midlife
• Practical strategies to recognize and rebuild self-trust, including self-awareness exercises, boundary-setting, and reconnecting with your inner voice

Join Tina for this deep dive into personal growth, self-trust, and the transformative power of midlife. If you've ever struggled with listening to your inner voice or following through on your own dreams, this episode is for you.

🔗 Tune in now and begin the journey to reclaiming your self-trust.

📢 Let’s Connect!

Instagram: @YourSoulsRevivalPodcast

Website: The Whisper Within

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💬 Share Your Thoughts: Have you ever felt like you’ve broken trust with yourself? How did you start rebuilding? Send me a message or tag me on Instagram @YourHandle! I’d love to hear from you.