Hey everyone! Today we are talking about how to know when you're done with something, someone, or somewhere. If you’ve ever quit a job, broken up with someone, moved cities, or decided to close certain doors in your life than you might be familiar with this feeling. Sometimes it's subtle, uncomfortable, sometimes it's big, loud, and we know exactly what it's pointing to. Regardless of where you're at or if you've been here before this episode is going to help pinpoint the feelings that come with being done so we can move forward. We talk about what it means for our bodies to feel this way, how when one door closes another one opens, and that understanding our feelings is the first step to closing one chapter so we can step into the next and live a fulfilling, aligned, purpose filled life.

I hope you enjoy this episode.

Thank you for listening!

Happy Hump Day

Any inquiries, questions, comments, episode requests feel free to reach out:

Email: riomadison.aa@gmail.com

Instagram: ⁠https://www.instagram.com/yourskinsgym.podcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠

Love, Rio-Madison

Links:

Follow Up Episodes:

The Process of Taking Risks and Leaps (9 Steps to Making Change and Writing Your Own Story):

​​⁠https://open.spotify.com/episode/66knHaNggjCV0BvSRYEe3I?si=741ad051e87447ac⁠

Your Comfort Zone Won’t Kill You:

⁠https://open.spotify.com/episode/2G42FCreEVpbI42sZy3fUL?si=5c8c1b72b4354502⁠

Doing What's Best For You:

⁠https://open.spotify.com/episode/1xo4pzDE63PmaxvYgCQpra?si=0f3a3f4331fe4045⁠