Improve your grades by learning these three techniques on how to focus on your studies. These techniques will help you crack exams and study more in less time.

No.1 Train your brain   One study shows that playing certain types of games can help you improve your concentration. If you spend only 15 minutes a day for 5 days a week on these games, it can have a big impact on your concentration. Not only that, but it can also improve your problem-solving skills. Isn’t that great? I am sure you never thought of playing games to focus on your studies.  Studies show that if you play sudoku, crossword puzzles, chess, jigsaw puzzles only for 15 minutes a day, and you’ll start seeing results over time.   

 No.2 Listen to music   A study by Stanford University, School of Medicine shows that music, specifically classical music can improve your brain's absorption and interpretation power. Music activates the reward centers of your brain, which can help you to process new information easily. So, if you find it difficult to learn a new concept, playing music in the background will make it easier.  

No.3 Reward Yourself   Well, we all love rewards. How about you reward yourself every time you finish a chapter or solve some maths problems? You can have a square of chocolate? Now, you must be thinking how will that help in focusing?   Well, our goal is to train our brains to focus. And for that, we will have to build the habit of training our brains to focus. Author James Clear talks about a four-step method to build long-lasting habits in his book Atomic Habits and rewarding yourself after you finish a task is one of them.

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