Karese Laguerre is a myofunctional therapist, sleep expert, and author of her latest title, "Accomplished". Her proprietary SOUND Sleep Screening System has helped dentists add nearly half a million dollars in additional practice revenue.

Buy "Accomplished" Here: How to Sleep Better, Eliminate Burnout, and Execute Goals https://amzn.to/457LSMT

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Kickin' It With Keener #014 - Karese Laguerre

FULL EPISODE – Watch or Listen: https://youtu.be/stk14o5WJzo

Spotify: https://open.spotify.com/show/19uUb8w3qwUqPNm92Rbg2E?si=g4cQKAbZRPiailE7mOmSdw

Apple Podcasts: https://podcasts.apple.com/us/podcast/kickin-it-with-keener/id1793261186

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LET US KNOW IN THE COMMENTS: What part of Karese's story hit you the hardest?

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Chapters:

00:00 The Journey of Writing a Book

02:45 Understanding Myofunctional Therapy

04:09 Personal Experiences Leading to Myofunctional Therapy

08:20 The Impact of Myofunctional Therapy on Children

12:28 Addressing Snoring and Sleep Issues

14:16 Transformative Cases in Myofunctional Therapy

16:49 Holistic Approaches to Health

18:25 The Phases of Myofunctional Therapy

21:28 Exercises in Myofunctional Therapy

23:57 Common Issues Addressed in Myofunctional Therapy

26:51 The Importance of Quality Sleep

29:13 Understanding Sleep Patterns and Needs

31:45 Differences in Sleep Between Genders

36:15 The Importance of Breathing for Sleep

39:41 Establishing a Consistent Sleep Routine

42:11 Childhood Sleep Patterns and Their Impact

45:02 The Need for Sleep in Teenagers

48:32 Breathing Techniques for Better Sleep

50:43 The Role of Chewing in Skeletal Growth

53:54 Understanding Bedwetting in Children

58:05 The Future of Myofunctional Therapy

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Email: kickinitwithkeener@gmail.com

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