Jeff challenges listeners to examine how much of their lives are dictated by survival instincts rather than true fulfillment. He explores the ways we get stuck in patterns of chasing security, stability, and comfort—often at the cost of growth and purpose. Through candid reflection and practical insight, Jeff breaks down the subtle difference between living to "get by" and living to "get better." This episode encourages you to shift your mindset, step out of survival mode, and take intentional steps toward building a life that aligns with your highest potential.

✨ Check out Jeff's e-book! ✨

DESIGNING YOUR STRENGTHS

Available now! 👉 https://bit.ly/m/jeffspikes

Watch this podcast right now on YouTube!

https://youtu.be/GqBcxwUdS3w

00:00 Understanding the Mind's Information Processing

00:29 Don't Forget to Like & Subscribe!

01:26 Reflecting on Personal Growth and Achievements

02:22 Aligning Actions with Perceptions

04:16 The Importance of Feedback and Self-Perception

05:48 Techniques for Better Memory and Organization

08:37 Avoiding Misalignment in Communication

09:56 The Value of Clear Communication and Alignment

13:55 Final Thoughts

If you have questions for Jeff, email podcast@jeffspikes.com; he might just answer them live on a future episode!

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This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.

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