『How To Cope With The Dope』のカバーアート

How To Cope With The Dope

How To Cope With The Dope

著者： Jacqui
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Navigating the challenges of loving someone with substance use disorder can feel overwhelming, but you're not alone. This podcast combines personal experiences, research, and my own recovery journey to offer understanding, hope, and practical tools for growth. With monthly interviews featuring inspiring stories of hope and expert insights, I aim to help you move from merely surviving to truly thriving in your own life.

© 2025 How To Cope With The Dope 心理学 心理学・心の健康 衛生・健康的な生活
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  • Welcome to How To Cope With The Dope

    Welcome to How To Cope With The Dope
    2024/01/22

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    This brief introduction is just a quick hello and birds eye view of what this podcast is all about.
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    4 分
  • Understanding Step One

    Understanding Step One
    2024/01/29

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    Today we are going to take a look at step one of the 12 steps of AA and Alanon; yes, they are the same for both programs. Using insight from the "Paths to Recovery" book and personal experience I will discuss step one in detail. We explore some thought provoking questions which will help get us thinking about our habits and behaviors. Perhaps you will be able to relate to some of my experiences. I have linked some questions for you to work through on your own. I truly hope that you will have a few a-ha moments.

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    29 分
  • Interview with Jackie B.

    Interview with Jackie B.
    2024/02/05

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    Today is my first interview episode with Jackie, a friend I met in the Alanon program. Jackie shares how her husbands alcoholism became a path to self awareness and growth.
    Jackie also shares some daily habits, books and resources that have helped her to flourish and grow throughout her journey.

    The Books Mentioned Today:
    The 3 daily readers are Alanon books by Alanon Family Group Head Inc.
    One Day At a Time
    Courage to Change
    Hope For Today

    Under the Influence     by James Milam Ph.D. and Katherine Ketcham
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    47 分

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