In this week’s episode, we’re diving into the art of charisma—what makes someone magnetic, confident, and effortlessly charming. From body language to mindset shifts, we break down the small habits that make people want to be around you, listen to you, and remember you. We also talk about the difference between authentic confidence and performative charm, and how to cultivate a presence that feels both natural and powerful. Whether you’re trying to stand out in a crowd, make a killer first impression, or just feel more self-assured in your day-to-day life, this episode will help you unlock your most captivating self.

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Stream Hannah's album, PHASES!

Watch Emily's Short Film, All We Were!

Emily's TikTok Shop

Emily's Substack: third martini thoughts

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Emily's Captivation: TIT FOR TAT by Tate Mcrae

Hannah's Captivation: Sinners

Shop CLEARSTEM and 15% off with the code GALSGUIDE at checkout

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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.

Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com

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FOLLOW US!

Instagram: @thegalsguidepod

Secret Facebook Group: The Gal Scouts

Emily: @emilyaleece

Hannah: @hannahadamsmiller