-
How New Identities and Alter Egos can motivate healthy lifestyle changes
- 2023/08/02
- 再生時間: 9 分
- ポッドキャスト
-
サマリー
あらすじ・解説
In this inspiring episode, we delve into the psychological power of alter egos and new identities, examining how these constructs can galvanize personal transformation and foster a healthier lifestyle. Listen as experts and individuals share captivating stories, offering insights on how assuming a positive persona can catalyze behavioral changes and set you on the path to better health and wellbeing.