Join Amy, an author, crystal energy healer, and self-love coach, as she shares her journey from postpartum depression to empowerment. Discover how boxing, color therapy, and crystals helped her heal and reclaim her confidence. Amy also discusses how she uses these tools to support women in building self-love and advocating for their worth.

In this episode, we discuss:

• Overcoming postpartum depression through boxing
• The power of color therapy for emotional healing
• Using crystals for daily healing and meditation
• Empowering women to embrace confidence and self-love

Tune in for an inspiring conversation on healing and empowerment!

Connect with Amy: HERE

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