エピソード

  • The Tea: Can We Reach Loved Ones After Loss? A Reading with Psychic Medium Elias Patras

    The Tea: Can We Reach Loved Ones After Loss? A Reading with Psychic Medium Elias Patras
    2025/09/30
    Two voicemails from my mom saying “Call me back” left me wondering: what if connection with our loved ones was really that simple? In this episode, psychic medium Elias Patras returns to do a live reading for me. Whether you’re a believer or a skeptic, this conversation explores grief, signs, and how love keeps reaching for us—sometimes in the most unexpected ways. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    続きを読む 一部表示
    1 時間 3 分
  • Episode Eight -The Tea: Just Breathe - Yoga Mats, Mantras, and Messy Healing

    Episode Eight -The Tea: Just Breathe - Yoga Mats, Mantras, and Messy Healing
    2025/09/23
    Grief: Healing Power of Yoga Episode Description: I’m joined by Moronke Ogundele, a doctor of physical therapy and yoga instructor to talk about how grief shows up in the body - and what it looks like to gently move through it. We explore why “just breathe” can feel impossible, but the one that will help the most. How yoga became part of my healing (even when I wanted to roll my mat up and walk out), and why small, compassionate practices matter when everything feels broken. If you have ever wondered how to feel grounded in your body again, this conversation is for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    続きを読む 一部表示
    55 分
  • Episode Seven -The Tea: Mimosas, Mumus, and the Moms Who Hold Me Together

    Episode Seven -The Tea: Mimosas, Mumus, and the Moms Who Hold Me Together
    2025/09/16
    Grief: Friends Saved Me Episode Description: Sometimes the family you are born into are not family - only relatives. And, if you’re really lucky your chosen family becomes the links you never knew you needed in life. This episode, I’m joined by two of my best friends Rachel Misenar and Devyn Baklini. They have sat with me in the mess, poured the mimosas, and reminded me I’m still here. We talk about showing up for others, what support really looks like (and what it doesn’t!), and how friendship can be its own form of mothering. If you’ve ever wondered how to hold space for someone you love - or how to let them hold you - this conversation is for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    続きを読む 一部表示
    57 分
  • Episode Six - The Tea: Sequins, Sweatpants, and the Shape of Survival

    Episode Six - The Tea: Sequins, Sweatpants, and the Shape of Survival
    2025/09/09
    Grief: I Couldn’t Get Dressed Episode Description: Have you ever not recognized yourself? It’s not about clothes - it’s about your sense of self. This week, I’m talking with my friend Emily Loftiss, a TV personality, Creative Director, and Stylist. From sequins that made me feel alive to sweatpants and athleisure that helped me survive, we explore how clothes, accessories, and small efforts can comfort, protect, and remind us who we are becoming. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    続きを読む 一部表示
    47 分
  • Episode Five - - The Tea: Fueling and Moving a Body that Feels Broken

    Episode Five - - The Tea: Fueling and Moving a Body that Feels Broken
    2025/09/02
    Grief: Move the Body Episode Description: I discovered that grief is basically a full-contact sport. In this episode, I’m talking with Lisa McCray (ACE Certified Personal Trainer, ACE Certified Weight Management Specialist, and ACE Certified Nutrition Specialist) and Allyson Balzuweit (Registered Dietician). I’m talking about what it takes to feed yourself (besides casseroles from well-meaning neighbors), how I bribed myself to exercise, and why some days a walk around the block is the answer. If you’ve ever wondered how to care for a body that’s tired, tender, and totally over it - this one’s for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    続きを読む 一部表示
    50 分
  • Episode Four - The Tea: I Talked with a Medium—And I Love Jesus Too

    Episode Four - The Tea: I Talked with a Medium—And I Love Jesus Too
    2025/08/26
    Skepticism, spirit guides, and why both faith and curiosity pulled up a seat at the table Episode Notes: Elias Patras is a Best-Selling Author, Intuitive Motivator, Speaker, and Psychic Medium. Known for blending personal development with intuitive guidance, Elias helps people break free from self-sabotaging patterns and reconnect with their inner wisdom. He has led over 50 transformational retreats across the country and served as a keynote speaker at national conferences, spiritual expos, and wellness events. Through his inspiring talks, immersive workshops, bestselling books, and podcast Your Inner Voice, Elias invites people to shift their MINDSET, trust the voice within, and live from their deepest truth. His grounded, heart-centered approach speaks to those who are ready to do the inner work, not just talk about it. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    続きを読む 一部表示
    48 分
  • Episode Three - The Tea: I Thought I Was Fine—Until I Wasn’t

    Episode Three - The Tea: I Thought I Was Fine—Until I Wasn’t
    2025/08/19
    Therapy, pandemic panic, and how grief makes the ground shift Episode Notes: Toral Fadia, M.D., is a psychiatrist, double-boarded in general/adult psychiatry and child/adolescent psychiatry. She completed her residency at Long Island Jewish Medical Center in New Hyde Park, NY. She completed her child/adolescent fellowship at East Carolina University in Greenville, N.C. She has 25 years of clinical experience and has been practicing outpatient psychiatry since relocating to Atlanta in 2008. It is her passion and privilege to help patients recover and grow from psychological suffering, using therapy, lifestyle tweaks, mindfulness, and medications. Of all her tools, what she has found most effective is connection- with loved ones and mostly with oneself. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    続きを読む 一部表示
    46 分
  • Episode Two - The Tea: Church was Complicated, but Faith Still Finds Me

    Episode Two - The Tea: Church was Complicated, but Faith Still Finds Me
    2025/08/12
    Southern Baptist guilt, Episcopal grace, and why I still light candles when I pray Episode Notes: The Rev. Katie Bradshaw is the Rector of Emmanuel Episcopal Church in Athens, Georgia. Prior to this role, she served for six years at St. Andrew’s Episcopal Cathedral in Jackson, Mississippi, first as Canon and then as Vicar. She began her ordained ministry as Curate at St. Columb’s Episcopal Church in Ridgeland, Mississippi. Katie holds a B.A. in History from Birmingham-Southern College and a J.D. from Mississippi College School of Law. She practiced law for several years, serving as a judicial staff attorney and public defender. In 2015, she earned her Master of Divinity from the School of Theology at Sewanee: The University of the South. Originally from Dothan, Alabama, Katie brings a diverse background combining legal and theological training to her ministry. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    続きを読む 一部表示
    47 分