In today's episode, I chat with Katie Bradbury, a Feng Shui consultant who made the bold leap from a demanding corporate tech career to building a business centred around ancient wisdom and intentional living.

Katie shares her journey from working long hours as an apprentice at an American-owned tech company - progressing professionally but losing herself in the process - to the pivotal moment that changed everything. She relays how after the loss of close friend and colleague, she witnessed how quickly workplace routines returned to normal, leaving her with a profound sense of feeling replaceable and questioning whether her work truly mattered. This awakening sparked her search for something more meaningful, even though she didn't yet know what that would be.

We explore the unexpected catalyst that led Katie to Feng Shui: noticing dramatic behavioural changes in her dog after moving to a new property. What began as curiosity evolved into conviction when she experimented with rearranging items in her home, and witnessed remarkable professional breakthroughs for both herself and her partner. It was enough to inspire her to save up, leave her corporate role, and become certified as a Feng Shui consultant.

Katie's mission is to make Feng Shui accessible to everyone; she shares practical starting points that anyone can implement: from decluttering, to viewing your home as a 3D vision board that reflects what you're attracting into your life.

So whether you're feeling stuck professionally, seeking more meaning in your work, or simply curious about creating positive change through your living space, Katie's story and practical wisdom offer an inspiring roadmap for transformation.

Enjoy the show!

Connect with Katie:

Instagram and TikTok @fengshuiwithkatie

www.fengshuiwithkatie.com (click 'resources' for a free download).

Today's sponsor:

Claire Seager / Pilatfy.me : https://pilatify.me - click on 'get started' and input the code HOWDOESSHEDOIT before the end of October to get 10% off each of your first three months.

Connect with Jo:

HDSDI Free Stuff: https://howdoesshedoit.life/free-stuff/

HDSDI mailing list sign-up: https://howdoesshedoit.kartra.com/page/NewsletterSignUp

HDSDI Networking: https://howdoesshedoit.life/networking/

HDSDI Membership: https://howdoesshedoit.life/membership/

Email me to book a 1:1 Discovery call:
jo@howdoesshedoit.life

Follow me on Instagram to continue the conversation and get updates about the podcast: https://www.instagram.com/howdoesshedoitlife/

In today's episode, I chat with the wonderful Leah Evans, a 'joy coach' who helps people discover the extraordinary power contained within ordinary moments. Leah shares her inspiring journey from teaching, through burnout, and ultimately to finding a deeper understanding of what it means to live life 'with the lid off.'

Her personal story takes us from her university days in Cambridge through to a rewarding career in teaching, where she found immense fulfilment not just working with reception-age children, but in immersing herself in creating pantomimes and performances.

As a mother of three, Leah candidly discusses how the all-encompassing nature of teaching - especially for those of us who feel compelled to get everything 'done' - combined with the demands of motherhood, eventually led to burnout. Her story will resonate with anyone who has felt overwhelmed by trying to juggle multiple demanding roles.

Throughout our conversation, we explore Leah's beautiful concept of seeking 'ordinary joy' rather than chasing extraordinary highs—a gentle reminder that whilst happiness can be fleeting and circumstance-dependent, joy runs so much deeper. This deeper joy, as she reveals, can actually serve as a powerful antidote to stress, offering us a more sustainable way to navigate life's challenges.

We also delve into the inspiration behind Leah's philosophy of 'living life with the lid off'—embracing freedom and removing the constraints we often place on ourselves. This naturally leads us to examine how our inner critical voice becomes one of our most frequent dialogues, and the practical techniques available for transforming that self-talk into something more positive and nurturing.

So whether you're feeling burnt out, struggling with your inner critic, or simply wanting to rediscover joy in your everyday life, Leah's compassionate wisdom and practical approach offer a roadmap to living more freely and joyfully.

Enjoy the show!

Connect with Leah:
Facebook: https://www.facebook.com/p/Leah-Evans-Find-Your-Joy-61561355334277/

Instagram: https://www.instagram.com/leah.evans.find_your_joy/?hl=en

LinkedIn: https://uk.linkedin.com/in/leah-evans-findyourjoy

Today's sponsor:

'Content Confidence' 4 day audio series from The Consultancy Consultancy: https://thecontentconsultancy.com/content-confidence-audio/

Connect with Jo:

Mastermind sign-up: https://howdoesshedoit.kartra.com/page/mastermindOct25

HDSDI Free Stuff: https://howdoesshedoit.life/free-stuff/

HDSDI mailing list sign-up: https://howdoesshedoit.kartra.com/page/NewsletterSignUp

HDSDI Networking: https://howdoesshedoit.life/networking/

HDSDI Membership: https://howdoesshedoit.life/membership/

Email me to book a 1:1 Discovery call:
jo@howdoesshedoit.life

Follow me on Instagram to continue the conversation and get updates about the podcast: https://www.instagram.com/howdoesshedoitlife/

In today's episode, I chat with the highly talented Imogen Partridge, an artist and interior designer who shares her inspiring journey from working with architects to discovering her true calling through art and calligraphy.

Imogen opens up about how her artistic career took an unexpected leap forward when she began experimenting with calligraphy and started using Instagram as an accountability tool for her painting practice. She honestly discusses the internal struggle many creatives face—the fear that turning your passion into work might destroy the very joy that drew you to it in the first place.

As a mother, Imogen shares the profound realisation that even just half an hour of creative time here and there during early motherhood helped her 'feel just a little bit like me' and gave her a sense of purpose whilst experiencing the joy that comes from being able to do what you love for a living.

We explore some really important themes around creativity and modern life, including Imogen's belief that anyone can be creative—it's often simply a shift in mindset that's needed. She makes a compelling case for why having a creative outlet as an adult is so important, especially when we tend to let these things slip away from our lives.

So whether you're looking to reconnect with your creative side, juggling motherhood with personal passions, or simply seeking a more balanced approach to life, Imogen's thoughtful perspective offers both inspiration and practical wisdom.

Enjoy the show!

Connect with Imogen:
https://imogenpartridge.com

Insta: Imogen.Partridge

Today's sponsor:

'Content Confidence' 4 day audio series from The Consultancy Consultancy: https://thecontentconsultancy.com/content-confidence-audio/

Connect with Jo:

HDSDI Free Stuff: https://howdoesshedoit.life/free-stuff/

HDSDI mailing list sign-up: https://howdoesshedoit.kartra.com/page/NewsletterSignUp

HDSDI Networking: https://howdoesshedoit.life/networking/

HDSDI Membership: https://howdoesshedoit.life/membership/

Email me to book a 1:1 Discovery call:
jo@howdoesshedoit.life

Follow me on Instagram to continue the conversation and get updates about the podcast: https://www.instagram.com/howdoesshedoitlife/

In today's episode, I chat with Kate Llewellyn, a professional content writer who has built her business around helping others find their voice and communicate with clarity. Kate shares her journey from the world of publishing into entrepreneurship, driven by her love of words and the unexpected opportunity that came with voluntary redundancy.

Kate opens up about how becoming a mother reshaped her career trajectory, and how the challenges of COVID-19 further influenced her business evolution. She reveals the insightful decision-making processes that have guided her path, including the crucial step of networking before she had fully defined her business direction—a move that proved instrumental in shaping her future.

We explore Kate's positioning as a professional content writer through her online membership programme, and her observations about the lack of visibility for female business owners, discussing how we often fall prey to the 'self-doubt tax.'

I was intrigued by Kate's insights on social media and mental health, especially how business owners are particularly susceptible to imposter syndrome and negative comparison; she makes a particularly astute comparison between modern marketing and the simplicity of the pre-internet era's local village notice board.

So whether you're struggling with content confidence, looking to network more authentically, or simply want to find your voice in your business, Kate's practical wisdom and honest reflections offer invaluable guidance for building a business that truly reflects who you are.

Enjoy the show!

Connect with Kate:

Mailing list sign up: www.thecontentconsultancy.com

LinkedIn: /katellewellyn

Facebook @thecontentconsultancy

Mental health conference: https://thecontentconsultancy.com/mental-health-small-business/

Today's sponsor:

'Content Confidence' 4 day audio series from The Consultancy Consultancy: https://thecontentconsultancy.com/content-confidence-audio/

Connect with Jo:

HDSDI Free Stuff: https://howdoesshedoit.life/free-stuff/

HDSDI mailing list sign-up: https://howdoesshedoit.kartra.com/page/NewsletterSignUp

HDSDI Networking: https://howdoesshedoit.life/networking/

HDSDI Membership: https://howdoesshedoit.life/membership/

Email me to book a 1:1 Discovery call:
jo@howdoesshedoit.life

Follow me on Instagram to continue the conversation and get updates about the podcast: https://www.instagram.com/howdoesshedoitlife/

In today's solo episode, I'm stepping back behind the mic on my own to share some insights that struck me while re-reading Napoleon Hill's 'Think and Grow Rich.'

I explore the fascinating concept that success and failure actually have something quite profound in common - they're both largely the results of habit. It's such a simple yet powerful realisation that different types of habits will lead us toward success, while others can quietly steer us toward failure.

Throughout the episode, I share practical examples of small habit changes that can create big shifts - from ditching the snooze button (including Hal Elrod's clever alarm clock trick!) to being more mindful about our phone habits and adding more movement to our day; these seemingly small changes can compound over time to create significant results.

I'll be honest - I feel a bit awkward sharing habit advice because I certainly don't have everything figured out! But that's exactly why regular reflection is so important, and why I also mention some free resources on my website including a simple habit tracker.

So whether you're looking to make gentle shifts in your daily routine, or you're ready to be braver about changing habits that aren't serving you, this episode offers compassionate guidance for taking it one small step at a time.

Enjoy the show!

Connect with Jo:

HDSDI Free Stuff (including the habit tracker and networking top tips): https://howdoesshedoit.life/free-stuff/

HDSDI Networking: https://howdoesshedoit.life/networking/

HDSDI Membership: https://howdoesshedoit.life/membership/

HDSDI mailing list sign-up: https://howdoesshedoit.kartra.com/page/NewsletterSignUp

Email me to book a 1:1 Discovery call:
jo@howdoesshedoit.life

Follow me on Instagram to continue the conversation and get updates about the podcast: https://www.instagram.com/howdoesshedoitlife/

In today's episode, I chat with Juliet Goodwin, a nutritional therapist who brings a unique perspective to health and wellbeing, combining her background as an NHS nurse with her expertise in holistic nutrition and emotional healing techniques.

Juliet shares her inspiring journey of transitioning from nursing into nutritional therapy, all while juggling the demands of working and bringing up a young family. What sets Juliet apart is her 'whole person' approach to identifying the causes of illness and stress - describing herself as 'a health detective,' looking at aspects such as her clients' life timeline, the body's systems and the kinds of psychological elements that can impact wellbeing.

One of the fascinating aspects of Juliet's practice is her integration of EFT (Emotional Freedom Technique) tapping into her offerings. She explains what it is, how it works, and why it's so effective as a means of de-stressing – and even how it helped her pass her driving test!

We explore the concept of 'midlife awakening'—a particularly relevant topic for women who have often spent years putting everyone else first by default. This was particularly interesting in the context of menopause and perimenopause, and how these transitions can be conveyed as wholly negative experiences; yet she presents them as powerful opportunities—a perspective that feels both refreshing and empowering.

So whether you're navigating midlife transitions, looking to take a more holistic approach to your health, or simply ready to make yourself more of a priority, Juliet's compassionate insights and practical wisdom offer a roadmap to reclaiming your identity and wellbeing.

Enjoy the show!

Connect with Juliet:

Instagram: @NaturalNutritionalHealth

Website: www.NaturalNutritionalHealth.co.uk

Connect with Jo:

HDSDI Networking: https://howdoesshedoit.life/networking/

HDSDI Membership: https://howdoesshedoit.life/membership/

HDSDI mailing list sign-up: https://howdoesshedoit.kartra.com/page/NewsletterSignUp

Email me to book a 1:1 Discovery call:
jo@howdoesshedoit.life

Follow me on Instagram to continue the conversation and get updates about the podcast: https://www.instagram.com/howdoesshedoitlife/