エピソード

  • Ep 75: Balancing corporate life with creative passion, with Caroline Kulik
    2026/01/06

    In today's episode, I chat with Caroline Kulik, the founder of Eden Lane Interiors, who shares her fascinating experience of building a thriving business whilst still maintaining her corporate career.

    Caroline conveys the pivotal moment when she realised that no one was going to hand her permission to create a different life, and that instead, she would have to take control and make that change herself, by making a business out of her passion. She describes the reality of managing both worlds as 'walking a very tight rope with a very fragile balance,' offering an honest perspective that moves beyond any superwoman narrative.

    We explore how Caroline worked on her mindset to navigate the inevitable moments when it all feels too much, including developing a clear sense of purpose for her business and building a support network to lift her up on the days when self-belief wavers. She also shares how the lockdown period became a crucial turning point, when she enrolled on an interior design course, and discovered the profound impact the subsequent changes had on her family's wellbeing.

    There's so much more here too; from Caroline's design philosophy, to practical interior design tips, and even a gorgeous sensory visualisation exercise. So whether you're dreaming of starting your own venture, navigating the balance between security and passion, or simply looking to transform your living space, Caroline's honesty and practical wisdom offer beautiful encouragement for the journey ahead.

    Enjoy the show!

    Connect with Caroline: www.edenlaneinteriors.com

    Instagram: @EdenLaneInteriors

    Today's sponsor:

    Today's episode is proudly sponsored by our wonderful guest herself; Caroline Kulik of Eden Lane Interiors.

    Check out her website https://edenlaneinteriors.com/ Caroline is offering a free 30-minute discovery call to HDSDI listeners, just head over to the website to book.

    Grab Caroline's free guide - Wellbeing by Design: 5 Sensory Shifts for a Home That Restores You - https://edenlaneinteriors.com/lm%3Awellbeing-by-design-v2

    Connect with Jo:

    HDSDI Free Stuff: https://howdoesshedoit.life/free-stuff/

    HDSDI mailing list sign-up: https://howdoesshedoit.kartra.com/page/NewsletterSignUp

    HDSDI Networking: https://howdoesshedoit.life/networking/

    HDSDI Membership: https://howdoesshedoit.life/membership/


    Email me to book a 1:1 Discovery call:
    jo@howdoesshedoit.life

    Follow me on Instagram to continue the conversation and get updates about the podcast: https://www.instagram.com/howdoesshedoitlife/

    続きを読む 一部表示
    1 時間 1 分
  • Ep 74: Value led entrepreneurship, with Sam Chetwood
    2025/12/23

    In today's episode, I chat with the founder of children's shoe fitting business CeCe & Me, Sam Chetwood, who shares how a frustrating shopping experience sparked a remarkable business idea: to create a more supportive, relaxed environment that prioritizes children's foot health, whilst actually making the process of selecting shoes an enjoyable one for all involved!

    We start off as Sam opens up about her 15 years in corporate and financial PR, and the struggle for balance she came to face after returning from maternity leave - feeling pulled in two directions and unable to give her best either at work or at home. We learn that as a result, it was during her second maternity leave that Sam made the bold decision to leave corporate life, even without a clear plan for what came next.

    As she reflects on building CeCe & Me from the ground up, we delve into the importance Sam places on her guiding business principles, and how building something of her own became a powerful way to show her daughters that they too could achieve anything they set their minds to.

    So whether you're contemplating leaving corporate life, searching for your entrepreneurial path, or simply looking for encouragement on your business journey, Sam's honest reflections and deep authenticity offer inspiration for anyone ready to make a leap.

    Enjoy the show!

    Connect with Sam:

    https://www.ceceandme.co.uk

    Insta: https://www.instagram.com/ceceandmehq

    FB: https://www.facebook.com/ceceandmehq

    Email: hello@ceceandme.co.uk

    Today's sponsor:

    Juliette Rivett at West Surrey Accountants: www.westsurreyaccountants.com quoting 'HDSDI'

    Connect with Jo:

    HDSDI Free Stuff: https://howdoesshedoit.life/free-stuff/

    HDSDI mailing list sign-up: https://howdoesshedoit.kartra.com/page/NewsletterSignUp

    HDSDI Networking: https://howdoesshedoit.life/networking/

    HDSDI Membership: https://howdoesshedoit.life/membership/


    Email me to book a 1:1 Discovery call:
    jo@howdoesshedoit.life

    Follow me on Instagram to continue the conversation and get updates about the podcast: https://www.instagram.com/howdoesshedoitlife/

    続きを読む 一部表示
    54 分
  • Ep 73: People First Finance, with Juliette Rivett
    2025/12/09

    In today's episode, I chat with Juliette Rivett, a CFO turned small business accountant, who shares her remarkable journey from leaping into work at the tender age of 17, to the upper echelons of the corporate finance world.

    In our conversation, Juliette shares a number of significant life experiences, from returning to education to gain her degree in later life, and following in her father's footsteps into financial services, to her deeply personal journey in discovering that her daughter has ADHD and autism, and the profound impact this had on her working life. Resonating throughout is a strong sense of Juliette's natural warmth, as she conveys her commitment to putting the human side first; something she attributes to her Christian faith.

    Juliette also provides a number of valuable accounting tips and insights, walking us through the new 'Making Tax Digital' rules and their implications for UK sole traders, alongside actionable accounting tips that every small business owner needs to hear. She also explains her philosophy around client clarity, whether that means avoiding industry jargon entirely or taking the time to thoroughly explain the numbers in order to ensure that clients truly understand what's being presented to them rather than feeling overwhelmed or excluded.

    So whether you're considering self-employment, navigating the challenges of balancing business with family needs, or simply want to get a better handle on your finances, Juliette's honest reflections and expert advice offer both inspiration and actionable wisdom for the journey ahead.

    Enjoy the show!

    Connect with Juliette:

    www.westsurreyaccountants.com

    LinkedIn: https://uk.linkedin.com/in/julietterivett

    Instagram: https://www.instagram.com/westsurreyaccountants/

    Facebook: https://www.facebook.com/profile.php?id=61567794805933

    Today's sponsor:

    Juliette Rivett at West Surrey Accountants: www.westsurreyaccountants.com quoting 'HDSDI'

    Connect with Jo:

    HDSDI Free Stuff: https://howdoesshedoit.life/free-stuff/

    HDSDI mailing list sign-up: https://howdoesshedoit.kartra.com/page/NewsletterSignUp

    HDSDI Networking: https://howdoesshedoit.life/networking/

    HDSDI Membership: https://howdoesshedoit.life/membership/


    Email me to book a 1:1 Discovery call:
    jo@howdoesshedoit.life

    Follow me on Instagram to continue the conversation and get updates about the podcast: https://www.instagram.com/howdoesshedoitlife/

    続きを読む 一部表示
    50 分
  • Ep 72: Empowering parents in the digital age, with Jess Chalmers
    2025/11/25

    In today's episode, I chat with Jess Chalmers, a digital safety expert who is on a mission to help guide parents through the complex world of online safety with confidence rather than fear.

    Having started out in magazine advertising sales, before running Instagram accounts for local businesses, Jess explains how watching the Netflix documentary 'The Social Dilemma' sparked a profound realisation: that despite her social media expertise, she didn't feel equipped to keep her own children safe online. This moment of clarity was the catalyst for retraining and transforming her business entirely, as she became a specialist in digital safety, working with parents, schools, corporations, and young people themselves.

    In this conversation, we explore the overwhelming anxiety many parents feel about their children's online lives, and Jess explains how education is the key to empowerment. She emphasises the importance of doing what's right for your own family rather than worrying about what others are doing, and shares why having open, ongoing conversations with children about their digital world is crucial for building trust and resilience.

    It was clear to me how Jess's empathetic approach makes internet safety feel so much more accessible and actionable, and she shares lots of practical tips that listeners can implement immediately, to help with their family's online safety too.

    So whether you're feeling overwhelmed by the digital landscape or simply want to feel more confident in guiding your children online, Jess's practical wisdom and supportive approach will leave you feeling both equipped and truly empowered.

    Enjoy the show!

    Connect with Jess:

    Instagram: @the_socialjess

    Email: Jess@socialjess.com

    Also check out: www.Internetmatters.org

    Today's sponsor:

    Juliette Rivett at West Surrey Accountants: www.westsurreyaccountants.com quoting 'HDSDI'

    Connect with Jo:

    HDSDI Free Stuff: https://howdoesshedoit.life/free-stuff/

    HDSDI mailing list sign-up: https://howdoesshedoit.kartra.com/page/NewsletterSignUp

    HDSDI Networking: https://howdoesshedoit.life/networking/

    HDSDI Membership: https://howdoesshedoit.life/membership/


    Email me to book a 1:1 Discovery call:
    jo@howdoesshedoit.life

    Follow me on Instagram to continue the conversation and get updates about the podcast: https://www.instagram.com/howdoesshedoitlife/

    続きを読む 一部表示
    39 分
  • Ep 71: Authenticity through sound healing, with Monica Bazzani
    2025/11/11

    In today's episode, I'm delighted to welcome Monica Bazzani, a sound therapist, Reiki master and Qigong teacher, whose career path is a testament to following your heart and embracing change.

    Monica is incredibly open in our conversation, as she shares her diverse professional journey before eventually finding her true calling in the transformative world of sound therapy and energy work through her business 'Luna Sound and Energy.'

    She explains how she creates immersive experiences where clients are quite literally 'bathed in sound,' and the profound impact this has on nervous system regulation and overall wellbeing. Her approach is both deeply healing and wonderfully accessible!

    A theme throughout our conversation is Monica's emphasis on vulnerability and authenticity - how showing up as her true self has enabled deeper connections with others who recognize their own experiences in her story. She speaks beautifully about the importance of channeling her inner child, allowing laughter and joy to flow freely, and the transformative power of simply being present in each moment.

    Monica's journey offers both inspiration and practical wisdom for anyone exploring alternative healing modalities, considering a career change, or simply looking for permission to embrace more joy and authenticity in their daily life.

    Enjoy the show!

    Connect with Monica:

    Website: lunasoundandenergy.co.uk

    Instagram & Facebook: @lunasoundandenergy

    Today's sponsor:

    Juliette Rivett at West Surrey Accountants: www.westsurreyaccountants.com quoting 'HDSDI'

    Connect with Jo:

    HDSDI Free Stuff: https://howdoesshedoit.life/free-stuff/

    HDSDI mailing list sign-up: https://howdoesshedoit.kartra.com/page/NewsletterSignUp

    HDSDI Networking: https://howdoesshedoit.life/networking/

    HDSDI Membership: https://howdoesshedoit.life/membership/


    Email me to book a 1:1 Discovery call:
    jo@howdoesshedoit.life

    Follow me on Instagram to continue the conversation and get updates about the podcast: https://www.instagram.com/howdoesshedoitlife/

    続きを読む 一部表示
    53 分
  • Ep 70: From corporate burnout to transformative healing, with Gabi Brown
    2025/10/28
    In today's episode, I chat with the inspiring Gabi Brown, founder of The Leopard Mind, who shares her remarkable journey from fashion PR professional to transformative life guide and sound healer. Gabi relays her early career in fashion PR, where she navigated the challenges of being a quieter personality in an industry dominated by big, flamboyant voices. While she loved the relationship-building aspects of her work and flourished in marketing and creative writing, she found herself increasingly drained as her role shifted toward a sales-driven focus that left little room for creativity. We explore how Gabi had already begun planting the seeds of change by training as a beauty therapist at night school while still working full-time, eventually launching her own mobile beauty business. This venture became her 'permission slip' to prove she didn't have to exist in the traditional 9-to-5 world, and when she finally left her corporate role in October 2018, she discovered something unexpected: working one-to-one with clients created profound opportunities for connection, and she found herself naturally offering emotional support alongside her beauty services. Gabi shares the beautiful synchronicity of how she first experienced a sound bath, inspiring her to train as a transformative life guide and sound healer, drawing deeply from her own lived experience. We delve into fascinating concepts including neuroplasticity (and the brain's remarkable capacity for change), using affirmations effectively and the concept of vibration and how everything is constantly in motion. So whether you're feeling stuck in a career that no longer serves you, curious about alternative healing or ready to embrace your own capacity for transformation, Gabi's honest storytelling and holistic wisdom offer both inspiration and practical tools for creating meaningful change. Enjoy the show! Connect with Gabi: LinkedIn: https://www.linkedin.com/in/gabi-brown-787b89366?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app Instagram: https://www.instagram.com/theleopardmind?igsh=bDA4emZicHB6bjl3&utm_source=qr Facebook: https://www.facebook.com/share/1DY3kD4zVT/?mibextid=wwXIfr Rewire by Nicole Vignola: https://amzn.eu/d/95nxeSe Raise Your Vibration by Kyle Gray: https://amzn.eu/d/0P3n8fN Email: Gabi@theleopardmind.com Website: https://theleopardmind.com Today's sponsor: Dr Beth Dawson: Email: mail@drbethdawson.com Offer code: HDSDI Website: www.drbethdawson.com Connect with Jo: HDSDI Free Stuff: https://howdoesshedoit.life/free-stuff/ HDSDI mailing list sign-up: https://howdoesshedoit.kartra.com/page/NewsletterSignUp HDSDI Networking: https://howdoesshedoit.life/networking/ HDSDI Membership: https://howdoesshedoit.life/membership/ Email me to book a 1:1 Discovery call: jo@howdoesshedoit.life Follow me on Instagram to continue the conversation and get updates about the podcast: https://www.instagram.com/howdoesshedoitlife/
    続きを読む 一部表示
    53 分
  • Ep 69: Finding meaning through feng shui, with Katie Bradbury
    2025/10/14

    In today's episode, I chat with Katie Bradbury, a Feng Shui consultant who made the bold leap from a demanding corporate tech career to building a business centred around ancient wisdom and intentional living.

    Katie shares her journey from working long hours as an apprentice at an American-owned tech company - progressing professionally but losing herself in the process - to the pivotal moment that changed everything. She relays how after the loss of close friend and colleague, she witnessed how quickly workplace routines returned to normal, leaving her with a profound sense of feeling replaceable and questioning whether her work truly mattered. This awakening sparked her search for something more meaningful, even though she didn't yet know what that would be.

    We explore the unexpected catalyst that led Katie to Feng Shui: noticing dramatic behavioural changes in her dog after moving to a new property. What began as curiosity evolved into conviction when she experimented with rearranging items in her home, and witnessed remarkable professional breakthroughs for both herself and her partner. It was enough to inspire her to save up, leave her corporate role, and become certified as a Feng Shui consultant.

    Katie's mission is to make Feng Shui accessible to everyone; she shares practical starting points that anyone can implement: from decluttering, to viewing your home as a 3D vision board that reflects what you're attracting into your life.

    So whether you're feeling stuck professionally, seeking more meaning in your work, or simply curious about creating positive change through your living space, Katie's story and practical wisdom offer an inspiring roadmap for transformation.

    Enjoy the show!

    Connect with Katie:

    Instagram and TikTok @fengshuiwithkatie

    www.fengshuiwithkatie.com (click 'resources' for a free download).

    Today's sponsor:

    Claire Seager / Pilatfy.me : https://pilatify.me - click on 'get started' and input the code HOWDOESSHEDOIT before the end of October to get 10% off each of your first three months.

    Connect with Jo:

    HDSDI Free Stuff: https://howdoesshedoit.life/free-stuff/

    HDSDI mailing list sign-up: https://howdoesshedoit.kartra.com/page/NewsletterSignUp

    HDSDI Networking: https://howdoesshedoit.life/networking/

    HDSDI Membership: https://howdoesshedoit.life/membership/


    Email me to book a 1:1 Discovery call:
    jo@howdoesshedoit.life

    Follow me on Instagram to continue the conversation and get updates about the podcast: https://www.instagram.com/howdoesshedoitlife/

    続きを読む 一部表示
    55 分
  • Ep 68: Embracing visibility, with Abi Moore
    2025/09/30
    In today's episode, I chat with the hugely talented Abi Moore, a photographer and visibility coach who specialises in helping quietly ambitious, camera-shy businesswomen elevate their marketing. Abi shares her fascinating career transition from corporate PR to becoming a successful entrepreneur and mother. She opens up about how starting a family sparked her pivot to photography, drawing on skills from her media degree to create a career that offered both creative fulfillment and the flexibility she needed as a new mum. What began as family and baby photography naturally evolved into business & brand photography. Abi discovered that her business clients needed more than just beautiful images—they needed guidance on how to use those images effectively for visibility and marketing. This realisation led to her current and expanded mission of helping women step into the spotlight of their own businesses. I was particularly struck by Abi's honest admission about starting her own business as a 'faceless' enterprise, only to realise she needed to practice what she was preaching. Her journey from hiding behind her camera to becoming the face of her brand is both relatable and inspiring, and the positive impact this shift had on her business speaks volumes. We explore so much including how Abi now guides her clients through the same confidence journey she experienced herself, encouraging them to step just beyond their comfort zone in many areas indeed. She shares her philosophy that "done is better than perfect" when it comes to social content, and discusses the cultural barriers that have historically discouraged women from putting themselves forward. Abi offers practical wisdom about the balance between helping clients look their best while acknowledging that what matters most is how confident they feel in front of the camera. Do listen to the end where Abi shares her three essential tips for creating authentic, engaging content that resonates with audiences. So whether you're struggling with visibility in your own business, feeling camera-shy, or simply looking to embrace a more confident version of yourself online, Abi's compassionate approach and practical strategies provide a clear path forward. Enjoy the show! Connect with Abi: www.abimoore.co.uk www.instagram.com/abimooreuk Free visibility guide: https://tinyurl.com/visibility-means-more-clients Insta videos referred to in our chat: https://www.instagram.com/p/DL68jtlo0X4/ https://www.instagram.com/p/DJkKwzZIVxy/ (Abi agreed to me sharing this one despite the typo in the on-screen text - exactly what we talked about in our chat!) Today's sponsor: 'Content Confidence' 4 day audio series from The Consultancy Consultancy: https://thecontentconsultancy.com/content-confidence-audio/ Connect with Jo: Mastermind sign-up: https://howdoesshedoit.kartra.com/page/mastermindOct25 HDSDI Free Stuff: https://howdoesshedoit.life/free-stuff/ HDSDI mailing list sign-up: https://howdoesshedoit.kartra.com/page/NewsletterSignUp HDSDI Networking: https://howdoesshedoit.life/networking/ HDSDI Membership: https://howdoesshedoit.life/membership/ Email me to book a 1:1 Discovery call: jo@howdoesshedoit.life Follow me on Instagram to continue the conversation and get updates about the podcast: https://www.instagram.com/howdoesshedoitlife/
    続きを読む 一部表示
    52 分