In today's episode, I chat with the wonderful Leah Evans, a 'joy coach' who helps people discover the extraordinary power contained within ordinary moments. Leah shares her inspiring journey from teaching, through burnout, and ultimately to finding a deeper understanding of what it means to live life ‘with the lid off.’

Her personal story takes us from her university days in Cambridge through to a rewarding career in teaching, where she found immense fulfilment not just working with reception-age children, but in immersing herself in creating pantomimes and performances.

As a mother of three, Leah candidly discusses how the all-encompassing nature of teaching - especially for those of us who feel compelled to get everything ‘done’ - combined with the demands of motherhood, eventually led to burnout. Her story will resonate with anyone who has felt overwhelmed by trying to juggle multiple demanding roles.

Throughout our conversation, we explore Leah's beautiful concept of seeking 'ordinary joy' rather than chasing extraordinary highs—a gentle reminder that whilst happiness can be fleeting and circumstance-dependent, joy runs so much deeper. This deeper joy, as she reveals, can actually serve as a powerful antidote to stress, offering us a more sustainable way to navigate life's challenges.

We also delve into the inspiration behind Leah's philosophy of 'living life with the lid off'—embracing freedom and removing the constraints we often place on ourselves. This naturally leads us to examine how our inner critical voice becomes one of our most frequent dialogues, and the practical techniques available for transforming that self-talk into something more positive and nurturing.

So whether you're feeling burnt out, struggling with your inner critic, or simply wanting to rediscover joy in your everyday life, Leah's compassionate wisdom and practical approach offer a roadmap to living more freely and joyfully.

Enjoy the show!

Connect with Leah:
Facebook: https://www.facebook.com/p/Leah-Evans-Find-Your-Joy-61561355334277/

Instagram: https://www.instagram.com/leah.evans.find_your_joy/?hl=en

LinkedIn: https://uk.linkedin.com/in/leah-evans-findyourjoy

Today’s sponsor:

‘Content Confidence’ 4 day audio series from The Consultancy Consultancy: https://thecontentconsultancy.com/content-confidence-audio/

Connect with Jo:

Mastermind sign-up: https://howdoesshedoit.kartra.com/page/mastermindOct25

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HDSDI Networking: https://howdoesshedoit.life/networking/

HDSDI Membership: https://howdoesshedoit.life/membership/

Email me to book a 1:1 Discovery call:
jo@howdoesshedoit.life

Follow me on Instagram to continue the conversation and get updates about the podcast: https://www.instagram.com/howdoesshedoitlife/

In today's episode, I chat with the highly talented Imogen Partridge, an artist and interior designer who shares her inspiring journey from working with architects to discovering her true calling through art and calligraphy.

Imogen opens up about how her artistic career took an unexpected leap forward when she began experimenting with calligraphy and started using Instagram as an accountability tool for her painting practice. She honestly discusses the internal struggle many creatives face—the fear that turning your passion into work might destroy the very joy that drew you to it in the first place.

As a mother, Imogen shares the profound realisation that even just half an hour of creative time here and there during early motherhood helped her 'feel just a little bit like me' and gave her a sense of purpose whilst experiencing the joy that comes from being able to do what you love for a living.

We explore some really important themes around creativity and modern life, including Imogen's belief that anyone can be creative—it's often simply a shift in mindset that's needed. She makes a compelling case for why having a creative outlet as an adult is so important, especially when we tend to let these things slip away from our lives.

So whether you're looking to reconnect with your creative side, juggling motherhood with personal passions, or simply seeking a more balanced approach to life, Imogen's thoughtful perspective offers both inspiration and practical wisdom.

Enjoy the show!

Connect with Imogen:
https://imogenpartridge.com

Insta: Imogen.Partridge

Today’s sponsor:

‘Content Confidence’ 4 day audio series from The Consultancy Consultancy: https://thecontentconsultancy.com/content-confidence-audio/

Connect with Jo:

HDSDI Free Stuff: https://howdoesshedoit.life/free-stuff/

HDSDI mailing list sign-up: https://howdoesshedoit.kartra.com/page/NewsletterSignUp

HDSDI Networking: https://howdoesshedoit.life/networking/

HDSDI Membership: https://howdoesshedoit.life/membership/

Email me to book a 1:1 Discovery call:
jo@howdoesshedoit.life

Follow me on Instagram to continue the conversation and get updates about the podcast: https://www.instagram.com/howdoesshedoitlife/

In today's episode, I chat with Kate Llewellyn, a professional content writer who has built her business around helping others find their voice and communicate with clarity. Kate shares her journey from the world of publishing into entrepreneurship, driven by her love of words and the unexpected opportunity that came with voluntary redundancy.

Kate opens up about how becoming a mother reshaped her career trajectory, and how the challenges of COVID-19 further influenced her business evolution. She reveals the insightful decision-making processes that have guided her path, including the crucial step of networking before she had fully defined her business direction—a move that proved instrumental in shaping her future.

We explore Kate's positioning as a professional content writer through her online membership programme, and her observations about the lack of visibility for female business owners, discussing how we often fall prey to the ‘self-doubt tax.’

I was intrigued by Kate's insights on social media and mental health, especially how business owners are particularly susceptible to imposter syndrome and negative comparison; she makes a particularly astute comparison between modern marketing and the simplicity of the pre-internet era's local village notice board.

So whether you're struggling with content confidence, looking to network more authentically, or simply want to find your voice in your business, Kate's practical wisdom and honest reflections offer invaluable guidance for building a business that truly reflects who you are.

Enjoy the show!

Connect with Kate:

Mailing list sign up: www.thecontentconsultancy.com

LinkedIn: /katellewellyn

Facebook @thecontentconsultancy

Mental health conference: https://thecontentconsultancy.com/mental-health-small-business/

Today’s sponsor:

‘Content Confidence’ 4 day audio series from The Consultancy Consultancy: https://thecontentconsultancy.com/content-confidence-audio/

Connect with Jo:

HDSDI Free Stuff: https://howdoesshedoit.life/free-stuff/

HDSDI mailing list sign-up: https://howdoesshedoit.kartra.com/page/NewsletterSignUp

HDSDI Networking: https://howdoesshedoit.life/networking/

HDSDI Membership: https://howdoesshedoit.life/membership/

Email me to book a 1:1 Discovery call:
jo@howdoesshedoit.life

Follow me on Instagram to continue the conversation and get updates about the podcast: https://www.instagram.com/howdoesshedoitlife/