Hormones, Pesto and WTF Moments: Meet Melissa
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Hormones, Pesto and WTF Moments: Meet Melissa
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EPISODE ONE SHOWNOTES
In this first episode of Wellness, Wine and WTF, Melissa sets the tone for the kind of podcast that feels more like a chat with your wisest, funniest friend.
She shares her story - from Sicilian roots and pesto recipes to leading in the health and hormone space for over 25 years. You’ll hear why wellness isn’t just green juice and gym memberships, and how this show is about honest conversations that help you feel more in control of your health and happiness.
Expect a little sass, a lot of smarts, and the kind of energy that leaves you feeling good.
Here are the Highlights:
01:15 The twin mum, pesto queen, and Sicilian heart behind the mic
03:05 From corporate boardrooms to hormone health rebel
04:32 Why real wellness means wine, WTF moments, and zero judgment
05:38 If you hate boring wellness podcasts, this one’s for you
06:22 One final toast to this wild, wonderful journey ahead
Connect with Melissa here:
WEBSITE
Sip&Stack:
Website