エピソード

  • Ep. 10: Whole-Body Wellness with Brea Sharron Estep
    2025/08/04

    👑 From Mrs. United States to modern wellness guide, Brea Sharron is the real deal. In this episode, we talk about healing from the inside out—through faith, fitness, food, and a whole lot of grace.

    We cover: ✨ Her journey from pageants to purpose 🍓 Holistic health tips that actually work (especially for women 30+) 📚 Her bestselling cookbook: Holistic Health Clean Eating Cookbook 📺 And her upcoming appearance on Legacy Makers TV Show

    Listen now and start your own path toward balance and better health!

    🔗Get a free personalized health assessment at breasharron.com

    続きを読む 一部表示
    49 分
  • Ep. 9: Real Talk & Fatherhood with Willie Spears
    2025/07/28

    Willie Spears, M.Ed., is a nationally acclaimed speaker, award-winning educator, coach, and author. His latest book, Fathers Matter, is a powerful message about the role of fatherhood in shaping lives and communities. Tune in for a lively, thought-provoking discussion!

    続きを読む 一部表示
    51 分
  • Ep. 8: Uncovering Your Inner Superhero: How Amy Rivera is redefining disability, beauty, and strength.
    2025/07/21

    Amy has lymphedema, a condition that left her hiding half her body for years, until she decided to "drop the skirt" —and show the world her strength.

    続きを読む 一部表示
    46 分
  • Ep. 7: Pretty, Powerful, and Political: Kasi Gonzalez talks Juneteenth, Civics, and Pageantry
    2025/06/16

    This week on Hope & Humanity, I'm joined by the reigning Mrs. Florida Black United States—Kasi Gonzalez—to talk about...

    💬 What Juneteenth really means 👑 Competing for the Mrs. Black United States crown 📣 Utilizing initiatives like Babblin’ Beauty and #PrettyPolitical to ignite civic engagement

    It’s bold. It’s brilliant. And it’s a celebration of beauty with backbone. 🎧 Listen now!

    続きを読む 一部表示
    56 分
  • Ep. 6: Perfectly Imperfect: Andrea Matthes Talks Progress Over Perfection
    2025/06/09

    Join me for a candid talk with Andrea Matthes of imperfectlife.com about the trauma caused by years of diet culture, and why you don't have to love your body to respect it.

    If you’re tired of chasing someone else’s version of “healthy,” this episode is your guide to reset and start again.

    続きを読む 一部表示
    45 分
  • Ep. 5: From Burnout to Balance: The Importance of Self-Care
    2025/05/26

    Joins us for a much-needed conversation on what it really means to care for your mental health in a world that won’t slow down.

    続きを読む 一部表示
    28 分
  • Ep. 4: From The Ground Up: A Future of Belonging for Autistic Adults
    2025/05/22

    Learn about the history and mission of The Ground Up Project, a bold new initiative to create safe, supportive housing and services for autistic adults in Northwest Florida.

    www.thegroundupproject.org

    続きを読む 一部表示
    37 分
  • Ep. 3: Understanding Lipedema: What Every Woman Needs To Know
    2025/05/15

    In our latest Hope & Humanity episode, I sit down with Susan O’Hara—a fellow lipedema warrior and fierce advocate—to talk about our personal journeys with a condition most doctors still don’t understand.

    This conversation is full of honesty, insight, and hope—and it’s one every woman needs to hear.

    続きを読む 一部表示
    59 分