**This episode was recorded prior to the current situation in Los Angels. Stay Safe LA!!** We stand with our vibrant, diverse, immigrant community.

Who is ready for TSM Book Club!? We would love to hear what you want to read and we can all read it together! Email us at thatssomentalpodcast@gmail.com. Nina's film, "Ruthie Joins A Death Cult!" is in the works! It's a feature with killer cast and it's going to be incredible. Any listeners on the Buspirone journey for OCD? We want to hear from you! Keep moving that bod everyone!

Shoutouts: Transcendental Meditation (again)

Endorsements: The Pitt, The Studio, Suleika Jaouad's The Book of Alchemy

Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and guest Nina Concepcion follow her film, Ruthie Joins Death a Cult! And check out Nina's live show "Shameful!"

MORE TSM: That's So Mental FB, TikTok, TSM YouTube

We'd love to hear about your mental health journey, DM us or email at thatssomentalpodcast@gmail.com.

Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.

Special Thanks to Dave Kneebone at AbsoLutely.

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