Your partner does something that bothers you… do you bring it up and risk an argument, or stay quiet and let it simmer? In this episode, we break down real Reddit relationship stories and give you practical tools to raise concerns without wrecking the moment.What we cover:- Baby talk, mismatched effort, and “the ick” 🤯- Why unmet expectations cause recurring fights- How curiosity changes everything in conflict- The role of love languages in feeling prioritised- Why yelling isn’t “just normal” and how to repair trust💡 This isn’t just theory, we share our own stories, mistakes, and what actually works when emotions run high.___________________________

👉 Free Resources: honeyweneedtochat.com

⁠⁠👉 Watch & subscribe on YouTube: ⁠Honey We Need to Chat

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This isn’t just theory, it’s practical coaching you can apply in your next hard conversation.

Are you stuck in the same arguments with your partner? This episode of Honey, We Need to Chat reveals how one underrated skill, curiosity, can help you stop fighting and start connecting.

Amy walks through a real-life Reddit story about household chores and shows how judgment and defensiveness shut communication down, while curiosity opens the door to repair, empathy, and lasting connection.

In this episode, you’ll learn:

• Why curiosity is the key to stop fighting with your partner

• How your brain and body react differently when you’re reactive vs. curious

• Practical sentence swaps to turn arguments into conversations

• Tools for self-awareness so you can notice triggers before they escalate

If you want fewer fights and deeper connection, this episode will show you how to change the way you communicate for good.

👉 Free resources + coaching tools: honeyweneedtochat.com

how to stop fighting with your partner, relationship communication, marriage advice, conflict resolution, couples communication tools, self-awareness in relationships.

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Becoming a parent can be an incredibly isolating experience, not just for mums, but for dads too. And yet, dads are often left out of the perinatal conversation. In this episode of Honey, We Need to Chat, Amy and Blair sit down with Tom and Kate Docking, founders of Dad’s Group and Man with a Pram, to explore why fatherhood support is a missing piece in family wellbeing, and how building community changes everything.

What we cover:

• The surprising origins of Man with a Pram and how it’s grown into a global movement.

• Why isolation hits dads just as hard as mums, and what helps.

• The hidden impact of birth trauma and vicarious trauma on fathers.

• How supporting dads strengthens the whole family.

• Real talk about marriage, communication, and building a village that lasts.

Whether you’re a new parent, a partner, or someone passionate about community, this conversation will inspire you to think differently about connection, fatherhood, and family support.

👉 Learn more: dadsgroup.org | manwithapram.com

👉

👉 Watch & subscribe on YouTube: Honey We Need to Chat
👉 Follow us on socials + join the conversation: @honeyweneedtochat

fatherhood support, dad’s mental health, perinatal wellbeing, parenthood isolation, man with a pram, dads group, communication in relationships, marriage podcast, parenting podcast, men’s mental health, new parents support

If you were married to yourself, would it be a healthy, life-giving relationship, or a hard one? In this Relationship Reset Mini Series- episode of Honey, We Need to Chat, Amy and Blair ask the confronting but transformative question: What’s it like to be in a relationship with me?

We dive into self-reflection, ownership, and the power of curiosity in relationships. You’ll hear:

• Why self-awareness is the foundation of emotional safety and trust.

• How intention vs. impact shapes your partner’s experience of you.

• The practical “mirror effect” tool to check your behaviour in real time.

• Questions every partner should ask: Am I reliable? Am I approachable? Do I bring humour, warmth, and consistency?

This isn’t about blame. It’s about recognising what you bring to the table and creating a culture where love, trust, and connection can thrive. Whether you’re married, dating, or single, this episode will challenge and empower you to show up as the kind of partner you’d actually want to be with.

**** MAN WITH A PRAM FUNDRAISER****

https://manwithapram.com/honey-we-need-to-chat-podcast ⬅️ Walk or Support here

➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a Free Clarity Session with Amy! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🎧 Listen wherever you get your podcasts.

📺 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📥 Get free tools + coaching support: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠honeyweneedtochat.com⁠⁠⁠⁠⁠⁠

62. Would You Want to Be Married to Yourself? How Self-Awareness Changes Relationships

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Ever made a New Year’s resolution, only to fall back into old habits by week two? The same thing happens in relationships, we set huge goals, dream of date nights every week, and promise big changes… but nothing sticks.In this episode of Honey, We Need to Chat, we’re breaking down why relationship goals fail and how to actually reset your relationship culture with practical tools that last. Whether you’re feeling disconnected, tired of trying things that don’t work, or just want to bring back curiosity and fun, this conversation is for you.This is Episode 2 in our Relationship Reset mini-series. Last week, we explored how to like your partner again and why curiosity is the secret to bringing relationships back to life. This week, we’re taking it further with the how-to side, the practical habits that make change actually stick.

We cover:✅ Why big relationship goals fail (and how your brain works against you)✅ How to avoid survival mode and build emotional safety✅ The “Half-Size It” Rule for habits that actually stick✅ Relationship reset hacks: micro-moments, habit stacking, celebrating small wins✅ Practical examples you can try TODAY to reconnect with your partner

This isn’t about adding more noise to your week. It’s about real, lasting change in your relationship, one brick at a time.

👉 If you’re ready to stop starting over and actually see progress, hit play, grab your partner, and let’s get practical.

💬 Comment below: What’s one small thing you’ll try this week in your relationship?

**** MAN WITH A PRAM FUNDRAISER****

https://manwithapram.com/honey-we-need-to-chat-podcast ⬅️ Walk or Support here

➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a Free Clarity Session with Amy! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🎧 Listen wherever you get your podcasts.

📺 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📥 Get free tools + coaching support: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠honeyweneedtochat.com⁠⁠⁠⁠⁠⁠

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61. How to Make Relationship Goals REALLY Stick | Why Big Promises Fail & What Actually Works

Ever caught yourself thinking, “I just don’t like my partner right now”? You’re not alone, and it doesn’t mean your relationship is doomed.

In this episode we unpack why couples lose the “like” factor, how it’s different from love, and practical ways to bring back the fun, curiosity, and lightness you once shared.

We’ll talk about:

• Why you fall into “friend zone” or roommate mode

• Cultural lies that make you think the spark is gone

• How to spot and change unhelpful relationship rhythms

• The surprising role of curiosity in reigniting connection

• Small, risk-taking actions that shift your dynamic

This episode will give you the clarity, encouragement, and doable steps to enjoy each other again, even in the busiest, most stressful seasons.

Download curiosity questions to ask your partner today: https://honeyweneedtochat.com/free-relationship-resources

And join us over the next few weeks as we dive deeper into this Relationship Reset Mini-Series.

**** MAN WITH A PRAM FUNDRAISER****

https://manwithapram.com/honey-we-need-to-chat-podcast ⬅️ Walk or Support here

➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a Free Clarity Session with Amy! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🎧 Listen wherever you get your podcasts.

📺 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📥 Get free tools + coaching support: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠honeyweneedtochat.com⁠⁠⁠⁠⁠

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60. How to Like Your Partner Again | Resetting the Culture of Your Relationship

Real love ONLY works when both people are owning their stuff.
If you’re tired of carrying the emotional load, walking on eggshells, or repeating the same arguments, this episode is for you.

In this raw and practical conversation, Amy and Blair unpack what accountability and integrity actually look like in healthy relationships. You’ll learn how to stop the blame cycle, rebuild emotional safety, and create the kind of trust that doesn’t need to be chased.

Whether your partner avoids hard conversations, you’re the one keeping quiet, or things just feel… off, this episode offers a better path forward. One built on honesty, ownership, and a shared commitment to growth.

🧠 What you'll learn:• Why emotional safety starts with self-responsibility• What to do when only one partner is doing the work• Everyday signs you’re avoiding accountability (even without realising it)• The difference between performative apologies and real ownership• How to create a relationship culture rooted in integrity, not resentment

❤️ Accountability isn’t about blame, it’s about becoming safe for each other again.

**** MAN WITH A PRAM FUNDRAISER****

https://manwithapram.com/honey-we-need-to-chat-podcast ⬅️ Walk or Support here

➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a Free Clarity Session with Amy! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🎧 Listen wherever you get your podcasts.

📺 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📥 Get free tools + coaching support: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠honeyweneedtochat.com⁠⁠⁠⁠⁠

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How to Build Trust in Your Relationship Through Accountability & Integrity

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Welcome to our REWOUND RE-RELEASE Bonus Series. These are our TOP episodes ever, so we're bringing them back as bonus video episodes.

In one of our most-downloaded conversations, we dive into the heart of what’s really going wrong in so many relationships: uneven emotional labour, avoidant communication, and partners who shut down instead of stepping up. We explore Reddit stories and real listener write-ins that expose the silent struggles so many couples face — including weaponised incompetence, gaming addictions, messy house resentment, and painful mother-in-law dynamics.

💥 Inside this episode:• The real reason your partner shuts down — and what to do about it• Why “I'll try harder” isn’t enough (and how to hold them accountable without blame)• How to start hard conversations that actually lead to change• Mental load, stepfamily tensions, and feeling invisible in your own home• Is gaming harmless... or is it costing your connection?

This one’s honest, raw, and potentially life-changing — whether you're the one carrying the load, or the one ready to grow.

🔁 If you're new here: this is a rewind episode from the Honey, We Need to Chat archives — and it's worth every second.

Visit www.honeyweneedtochat for free check-in prompts, relationship reflection tools, and powerful starter phrases to reconnect with your partner.

➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a Free Clarity Session with Amy! ⁠⁠⁠⁠⁠⁠⁠⁠⁠

🎧 Listen wherever you get your podcasts.

📺 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📥 Get free tools + coaching support: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠honeyweneedtochat.com⁠⁠⁠⁠

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