Are we losing the human element in mental health?

In this week’s episode, we sit down with Kirkland Newman, Executive Director of IMMH and founder of the Horizon Foundation, to bridge the gap between global trauma and individual healing.

From the staggering statistics of global displacement to the "man-made" stress of modern life, we explore why community, purpose, and education are the three fundamental pillars of our mental wellbeing.

We’re diving into:

• The Roots of Trauma: How events like the Holocaust and global conflicts impact biochemistry across generations.
• The Future of AI: Can a "soul-sucking robot" actually help us stay human and regulate our nervous systems?
• Whole-Person Healing: Moving beyond symptoms to address the biochemical, psycho-spiritual, and lifestyle root causes of the mental health crisis.

It’s time to stop othering and start rehumanizing. One nervous system at a time.

Follow on her socials: https://www.instagram.com/mindhealth360/ https://www.facebook.com/MindHealth360 https://www.youtube.com/c/TheMindHealth360Show

🎧 Listen to the full episode now.

Additional Resources:

🤔 QUIZ: What Type of Anxiety Do You Deal With?

👉 Discover your Ayurveda mind-body constitution so you can work to balance it and optimize your health with this dosha quiz

💡Join Dr. Nicole's membership: The Holistic Wellness Collective

👉Learn more about Hadlee’s Happy Healthy Habits Coaching Program, a step-by-step program you've been searching for to actually follow through on your health and wellness goals

👉 Order Supplements Here

📖 Buy the book: PANIC PROOF: The New Holistic Solution to End Your Anxiety Forever

💻 Check out the available online courses:

• Ayurveda: The Key to Your Success
• Mapping Out Your Benzo Taper

💕 Stay connected with us:

• Dr. Nicole on Instagram
• Happy Healthy Hadlee on Instagram

Dr. Nicole Cain, ND MA is a pioneer in integrative approaches for mental and emotional wellness. With a degree in clinical psychology, training in EMDR, and a license as a Naturopathic Physician in the state of Arizona, her approach to mental health is multidisciplinary: medical, psychological, and holistic.

Hadlee Garrison, MPH is an Ayurvedic expert, academic, healer and her mission is to teach people how to transform their habits, health, bodies, energy, confidence, and all of the other things in order to lead less stressed and more joyful lives.

Disclaimer: This podcast was created by Dr. Nicole Cain, ND, MA and Hadlee Garrison, MPH for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and Hadlee Garrison, MPH and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. This podcast is not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.

Are we missing the "front door" to our children’s wellness? 🏫

In this powerful episode, we sit down with Dr. Amelia Kelley—author, researcher, and TEDx speaker—to discuss a simple yet revolutionary solution for the mental health crisis: mandated mental health screenings in schools. Dr. Kelley shares her journey from being a school counselor to collaborating with U.S. Senators to rewrite legislation that could change the future for our kids. We dive into why we screen for vision and hearing but often wait until a child is in a full-blown crisis before checking on their emotional well-being.

In this episode, we explore:

• The Power of Early Detection: How a simple, free screener can identify warning signs of suicide, violence, and chronic struggle before they escalate.
• Beyond Bullying: Understanding the biological impact of isolation and "ostracizing" on a child's brain and immune system.
• Actionable Advocacy: Why you don't need to be a politician to make a difference—and how to start the conversation with your local PTA or administrators.
• Normalizing Big Feelings: Moving away from "what's wrong with you" and toward a culture of curiosity and support.

"We cannot keep talking about normalizing mental health... that would be like saying I want to normalize wearing glasses, but I’m not going to screen anyone for vision." — Dr. Amelia Kelley

🎧 Tune in to learn how we can bridge the gap in our school systems and catch our kids before they fall.

Additional Resources:

🤔 QUIZ: What Type of Anxiety Do You Deal With?

👉 Discover your Ayurveda mind-body constitution so you can work to balance it and optimize your health with this dosha quiz

💡Join Dr. Nicole's membership: The Holistic Wellness Collective

👉Learn more about Hadlee’s Happy Healthy Habits Coaching Program, a step-by-step program you've been searching for to actually follow through on your health and wellness goals

👉 Order Supplements Here

📖 Buy the book: PANIC PROOF: The New Holistic Solution to End Your Anxiety Forever

💻 Check out the available online courses:

• Ayurveda: The Key to Your Success
• Mapping Out Your Benzo Taper

💕 Stay connected with us:

• Dr. Nicole on Instagram
• Happy Healthy Hadlee on Instagram

Dr. Nicole Cain, ND MA is a pioneer in integrative approaches for mental and emotional wellness. With a degree in clinical psychology, training in EMDR, and a license as a Naturopathic Physician in the state of Arizona, her approach to mental health is multidisciplinary: medical, psychological, and holistic.

Hadlee Garrison, MPH is an Ayurvedic expert, academic, healer and her mission is to teach people how to transform their habits, health, bodies, energy, confidence, and all of the other things in order to lead less stressed and more joyful lives.

Disclaimer: This podcast was created by Dr. Nicole Cain, ND, MA and Hadlee Garrison, MPH for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and Hadlee Garrison, MPH and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. This podcast is not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.

In our latest episode, we sit down with Dr. Leslie Korn to discuss the urgent need for a more humane and equitable approach to wellness. With years of experience navigating healthcare in both the U.S. and Mexico, Dr. Korn brings a powerful perspective on why our current model is failing and—more importantly—how we can fix it.

Highlights from Dr. Korn:

• A Call for Compassion: Why we must shift toward "humane" models of care that prioritize the patient over the process.
• The Social Connection: Addressing the "social determinants" of health—like food security and poverty—to truly tackle the mental health crisis.
• Accessible Nutrition: A look at simple, effective interventions (like Vitamin D and Omega-3s) that should be available to everyone as a public health right.
• Collaborative Care: Why integrating bodywork and traditional holistic practices into clinics is the key to managing chronic pain and mental wellness.

"I have no more patience for it personally," Dr. Korn shares regarding the current system's inequities. It is time to bridge the gap between social justice and holistic health.

🎧 Tune in now to hear Dr. Leslie Korn’s roadmap for a healthier, more integrated future! Follow her on her socials: https://www.instagram.com/dr.lesliekorn/ https://www.facebook.com/drlesliekorn1/

Additional Resources:

🤔 QUIZ: What Type of Anxiety Do You Deal With?

👉 Discover your Ayurveda mind-body constitution so you can work to balance it and optimize your health with this dosha quiz

💡Join Dr. Nicole's membership: The Holistic Wellness Collective

👉Learn more about Hadlee’s Happy Healthy Habits Coaching Program, a step-by-step program you've been searching for to actually follow through on your health and wellness goals

👉 Order Supplements Here

📖 Buy the book: PANIC PROOF: The New Holistic Solution to End Your Anxiety Forever

💻 Check out the available online courses:

• Ayurveda: The Key to Your Success
• Mapping Out Your Benzo Taper

💕 Stay connected with us:

• Dr. Nicole on Instagram
• Happy Healthy Hadlee on Instagram

Dr. Nicole Cain, ND MA is a pioneer in integrative approaches for mental and emotional wellness. With a degree in clinical psychology, training in EMDR, and a license as a Naturopathic Physician in the state of Arizona, her approach to mental health is multidisciplinary: medical, psychological, and holistic.

Hadlee Garrison, MPH is an Ayurvedic expert, academic, healer and her mission is to teach people how to transform their habits, health, bodies, energy, confidence, and all of the other things in order to lead less stressed and more joyful lives.

Disclaimer: This podcast was created by Dr. Nicole Cain, ND, MA and Hadlee Garrison, MPH for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and Hadlee Garrison, MPH and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. This podcast is not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.