In this powerful episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Amanda Brunngraeber to explore her profound journey of personal healing, self-discovery, and helping others. Amanda opens up about her experiences with generational trauma, the challenges of navigating teenage turmoil, and how her work in photography evolved into a path of holding space for herself and her community.

Through candid reflections, Amanda shares how healing modalities like EMDR and spiritual practices have helped her break cycles, reclaim her sense of self, and guide others on their own journeys. Her story is one of vulnerability, resilience, and a deep commitment to creating compassionate spaces where people can feel seen and supported.

If you’re navigating your own healing journey or curious about how to better hold space for yourself and others, this episode offers heartfelt insights and encouragement.

🎧 In This Episode, Discover:

• How Amanda’s photography career became a gateway to deeper personal healing
• The effects of generational trauma and ways to break its cycle
• Practical insights into EMDR and other healing modalities
• What it means to truly "hold space" for yourself and those around you
• The transformative power of vulnerability and community support

• Follow Amanda on Instagram: https://www.instagram.com/amanda.brunngraeber
• Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro
• Follow Us on Facebook: www.facebook.com/wautierwellness
• Email Us for Show-Related Inquiries and Sponsorships: drstephaniewautier@yahoo.com

Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com.

00:00 Introduction and Guest Introduction
00:56 Amanda's Photography Journey
05:06 Personal Healing and Generational Trauma
21:50 Teenage Turmoil and Parental Challenges
22:16 Discovering the Power of Holding Space
23:57 The Journey of EMDR and Spiritual Healing
33:02 Embracing the Healing Journey and Helping Others