Hold My Drink is now The Sober Scoop :) Starting Tuesday, all new episodes will be under the new name, so please make sure to subscribe/follow so you don't miss anything when the name changes over. Backstory on the name change below!

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Why the change?

There is another podcast called Hold My Drink that is actually quite famous... the confusion between our two pages has already begun, so while the podcast is still new, I wanted to distinguish our show & also avoid any copyright/ trademark issues down the road. I also wanted a name with the word "sober" in it, so people could easily find it when searching for sobriety content on spotify/apple/etc. And the cherry on top... I love the name maybe even MORE than 'hold my drink.' Prepare yourself for all the ice cream puns with "scoop" haha! Anyways, thanks for being here & I hope you like the new name.

FB Support Group:

https://www.facebook.com/share/g/1BKvuQTFew/

In today's episode, I'm providing a LONG list of non-alcoholic drinks that you can try in sobriety: Soda, tea, hot chocolate, and more + N/A beers and wines. There are so many fun options out there that we forget about when alcohol is running our lives. Cheers :)

The Zero Proof discount: https://www.instagram.com/babydelightinc/?hl=en

Today I'm talking to the supportive partners of our community. Send this to your significant other if you'd like to give them some insight into being a solid support system for you on your alcohol-free journey. Support is KEY for success, so having your partner on your side, with you through the highs & lows is truly a blessing.

Welp… I’m laying it all out on the line in this episode! Trust me- anything crazy you’ve done in your drinking days, somebody else has done too. You’re not alone. I hope that hearing some of my past behaviors helps you feel less guilt and shame around your own.

Facebook support group: https://www.facebook.com/share/g/19KhoneJts/?mibextid=wwXIfr

N/A beverages: https://thezeroproof.com/HOLDMYDRINK

PSA: this is my personal timeline, and everyone’s experience is different, but I wanted to share some exciting things that have happened along the way during my journey with sobriety. We talk weight loss, emotions, frustrations, and more… so relax & enjoy the episode ❤️

Facebook support group: https://www.facebook.com/share/g/19KhoneJts/?mibextid=wwXIfr

Discount code at The Zero Proof: https://thezeroproof.com/HOLDMYDRINK

There really shouldn’t even be a word for a “non-drinker.” We’re just living a normal & unaltered life, and it’s so weird that we have to constantly explain ourselves when we’re literally not doing anything! It would be more normal if we asked drinkers why they drink. Interesting concept discussed in today’s episode, and I hope it gives you some comfort and confidence. You got this!!

Facebook support group: https://www.facebook.com/share/g/1DXgJREQ46/?mibextid=wwXIfr

Follow on IG: https://www.instagram.com/holdmydrink_podcast?igsh=MWV6OWU0N3YzZnB6dg%3D%3D&utm_source=qr

In today’s episode, we discuss triggering situations in sobriety & how learning to manage those can be the key to success in your alcohol-free journey.

FB support group: https://www.facebook.com/share/g/1CHdYtM38A/?mibextid=wwXIfr

Discount at The Zero Proof: https://thezeroproof.com/HOLDMYDRINK

Today I’m providing some of my top tips for resisting temptation and staying sober. Having these tools in your toolbox will help make quitting alcohol & staying sober feel easier :) I hope you’ll refer back to this episode if you ever need it. You got this! And if nobody told you yet, I am so proud of you for taking this step for your health and well-being.

FB group: https://www.facebook.com/share/g/1AD5N1am2d/?mibextid=wwXIfr

The Zero Proof discount: https://thezeroproof.com/HOLDMYDRINK