『HigherForm Podcast』のカバーアート

HigherForm Podcast

HigherForm Podcast

著者: Nick & Britni Briney
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The HigherForm podcast explores long-term growth! Nick and Britni Briney discuss real barriers to personal fitness and provide simple solutions. They cut through the noise and empty promises of ”shortcuts” and ”tricks” and tell you what you REALLY need to know to improve your health and life in every way!Copyright 2025 All rights reserved. 個人的成功 自己啓発 衛生・健康的な生活
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  • Ep 6 - Evolving Stronger with Jacque Smith
    2025/07/15

    Jacque Smith joins Nick to talk through the ups and downs of life after college athletics, navigating identity shifts, and learning how to slow down. They get into what it means to evolve, why your environment matters more than you think, and how boundaries, mindset, and consistency all play a role in showing up for yourself. They also unpack why labeling foods as “good” or “bad” misses the bigger picture.

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    42 分
  • Ep 5 - Train Smart. Eat Well. Live Fit. (Part 2)
    2025/07/10

    In Part 2 of this series, Nick and Britni continue their conversation about the systems and principles behind long-term health. They talk through how consistency is built, what helps people stay on track, and the difference between doing something that works and doing it well. This episode builds on the first by focusing more on the coaching and mindset side of sustainable results.

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    41 分
  • Ep 4 - Train Smart. Eat Well. Live Fit. (Part 1)
    2025/07/08

    In Part 1 of this two-part series, Nick and Britni walk through the core principles they use to help clients train smarter, eat better, and build a healthier lifestyle. They explain the difference between knowing what to do and doing it, why the basics work when applied well, and how real progress starts by keeping things simple.

    続きを読む 一部表示
    41 分

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