『High Vibe Life』のカバーアート

High Vibe Life

High Vibe Life

著者： Lisa Holtan Your Health to Wealth Coach
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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
Welcome to the High Vibe Life podcast where we have honest conversations centered around health, finances and mindset. エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
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  • 174. Will you be in a nursing home in 10 years?

    174. Will you be in a nursing home in 10 years?
    2026/01/20

    Today’s episode is spicy! I have no filter and talked about what I think will happen to those on weight loss shots in 10 years. I also give you my take on how this will change the wellness industry and what you need to do if you are on a weight loss shot/pill.

    Get the free 7 day protein tracker here

    DM if you are a rebel like me @lisaholtan
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    1分未満
  • 173. For My VIPs

    173. For My VIPs
    2025/12/18

    This episode is for my FASTer Way VIPs. If you are not a VIP you can still listen to it but it might not apply to you.

    Want to be a VIP? Learn more here

    Follow on IG @lisaholtan
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  • 172. You’re taking skinny too far

    172. You’re taking skinny too far
    2025/12/10

    In today’s episode we are talking about what is happening in Hollywood and with your neighbor. Why does everyone want to look like a lollipop? We are talking mindset, the weight loss shots and more.

    Listen in then keep the conversation going with Lisa on IG @lisaholtan

    Work with Lisa

    Join the list for recipes+fitness tips

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