『High Vibe Life』のカバーアート

High Vibe Life

High Vibe Life

著者： Lisa Holtan Your Health to Wealth Coach
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 Welcome to the High Vibe Life podcast where we have honest conversations centered around health, finances and mindset. エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
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  • 173. For My VIPs

    173. For My VIPs
    2025/12/18

    This episode is for my FASTer Way VIPs. If you are not a VIP you can still listen to it but it might not apply to you.

    Want to be a VIP? Learn more here

    Follow on IG @lisaholtan
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    1分未満
  • 172. You’re taking skinny too far

    172. You’re taking skinny too far
    2025/12/10
    In today's episode we are talking about what is happening in Hollywood and with your neighbor. Why does everyone want to look like a lollipop? We are talking mindset, the weight loss shots and more. Listen in then keep the conversation going with Lisa on IG @lisaholtan Work with Lisa Join the list for recipes+fitness tips
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    1分未満
  • 171. Menopause+Mindset

    171. Menopause+Mindset
    2025/11/19
    In today's episode we have an amazing guest with us, Lindsey Spivey! Lindsey Spivey is a nutritionist and certified health coach who helps women in perimenopause restore their energy, clarity, and peace—without complicated protocols or fad diets. After spending years in what she calls “perimenopause hell,” Lindsey turned her own struggle with exhaustion, anxiety, and brain fog into a mission to help other women understand what’s really happening in their bodies and how to recover.Her approach combines physical, emotional, and spiritual nutrition to help women rebuild from depletion, regulate stress, and reconnect to themselves and their purpose with strength and grace. Connect with Lindsey: Perimenopause Hell & How to Overcome It → http://subscribepage.io/3oNttpTake the Menopause Quiz → https://www.menopausewithlindsey.comBook a Discovery Call → https://www.menopausewithlindsey.com Work with Lisa Grab my Healthier Holiday Eats guide
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    25 分
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