HeyHannah Replay

Keywords

self-doubt, purpose, personal growth, overcoming fear, voice, dreams, courage, faith, empowerment, motivation

Summary

In this episode, Dr. Mya discusses the importance of overcoming self-doubt and embracing one's purpose. She emphasizes that self-doubt often manifests as a whispering voice that can hinder personal growth. By confronting these fears and taking small steps towards our dreams, we can unmute our purpose and inspire others to do the same. Dr. Mya encourages listeners to recognize their unique contributions and to take action, no matter how small, to move towards their goals.

Takeaways

What if the very thing the world is waiting for is the dream you keep talking yourself out of.

Self-doubt is loud and it's sneaky.

Staying quiet may feel safe, but it doesn't lead to purpose.

Silence doesn't protect your dream. It starves it.

Purpose grows louder when you stop waiting for the perfect moment.

You were never meant to blend in. Your voice has weight.

Big shifts start with small steps.

God didn't give you a purpose just for you to keep it on mute.

Your purpose has power.

When you unmute it, the world shifts a little closer to what it's supposed to be.

Chapters

00:00 Embracing Your Purpose

02:51 Confronting Self-Doubt

05:34 The Power of Speaking Up

Summary

In this heartfelt conversation, Dr. Mya and her mother, Erin, share their personal experiences with faith during challenging times. They discuss the importance of leaning on God, the power of community support, and the lessons learned through perseverance. Erin recounts her journey through health struggles, emphasizing that faith doesn't make things easy but makes them possible. The discussion highlights the significance of trusting God, understanding His timing, and the encouragement that comes from sharing testimonies of healing and hope.

Takeaways

Faith doesn't remove challenges; it gives strength to face them.

Personal testimonies can inspire and encourage others in their faith journey.

Community support is vital during difficult times.

Faith is a choice, especially in the face of adversity.

God communicates with us in ways we can understand.

Healing often requires both faith and action.

Trusting God means believing in His timing and plans.

We have all access to God through our faith.

Every challenge can lead to spiritual growth and intimacy with God.

Our journeys of faith can serve as testimonies for others.

Chapters

00:00 Faith as a Foundation

04:20 A Journey of Healing

09:25 The Choice of Faith

13:19 Understanding Through Storms

17:49 Lessons for the Next Generation

20:28 The Toolbox of Faith

25:59 The Power of Access

27:53 Faith and Healing

29:49 Navigating Hard Seasons

34:05 The Journey of Faith

39:03 Embracing Possibilities Through Faith

Keywords

faith, healing, perseverance, trust in God, personal testimony, community support, encouragement, spiritual growth, overcoming challenges, relationship with God

Summary

In this episode of the Hey Hannah podcast, Dr. Mya discusses the pervasive issue of comparison among parents, particularly in the age of social media. She emphasizes that every family faces struggles and that the portrayal of perfect parenting online is misleading. Dr. Mya encourages parents to focus on connection with their children rather than striving for perfection, highlighting the importance of celebrating small victories and practicing gratitude. She also provides resources for parents to help navigate their parenting journey and reminds them that they are doing better than they think.

Takeaways

Comparison is the thief of joy.

The perfect parent doesn't exist.

Every family has struggles and messes.

Comparison can steal your confidence.

Your children don't need a perfect parent.

Focus on connection over comparison.

Celebrate small routines and healthy conversations.

Focus on grace over guilt.

Shift your focus from comparison to gratitude.

You're doing better than you think.

Chapters

00:00 The Comparison Trap: Understanding Its Impact

04:56 Embracing Connection Over Comparison

06:37 Practical Strategies for Confident Parenting

HeyHannah Replay:

Summary

In this episode of the Hey Hannah podcast, Dr. Mya discusses the feelings of underdevelopment that many experience in their personal and professional lives. She emphasizes the importance of intentionality in personal growth and provides actionable steps to move towards growth, including self-assessment, setting clear goals, and finding supportive environments. Dr. Mya also shares valuable resources for learning and development, encouraging listeners to take small, consistent steps towards their growth journey.

Takeaways

Growth is not automatic, but it is possible.

Acknowledging that you feel underdeveloped is not failure.

Personal growth doesn't happen by accident.

You have to choose, plan for, and make room for growth.

Set specific growth goals to measure progress.

Surround yourself with people who challenge and inspire you.

Invest in learning through various accessible resources.

Daily prayer can strengthen your growth process.

You are not too late and you are not too old to grow.

It's about progress, not perfection.

Chapters

00:00 Understanding Underdevelopment

03:02 Intentional Growth Strategies

05:52 Resources for Personal Development

Keywords

personal growth, underdevelopment, intentionality, self-assessment, growth goals, mentorship, learning resources, daily prayer, progress, self-improvement

• personal growth strategies

• intentional living

• self-assessment for growth

• faith and personal development

• setting growth goals

• Christian personal growth

• How to stop feeling stuck

• small daily steps for growth

• resources for personal development

• spiritual and professional growth

The holidays are magical—but let’s be real, they’re also expensive. Between gifts, travel, family dinners, and surprise Secret Santas, it all adds up fast. In this episode of the Hey Hannah Podcast, Dr. Mya shares holiday side hustles you can start right away to bring in extra income without adding stress.

From selling your skills online, to pet sitting, delivery driving, gift wrapping, digital downloads, and even turning hobbies into holiday cash, these quick and easy side hustle ideas will help you breathe easier this season.

💡 What you’ll learn in this episode:

• Quick side hustles you can start today (with no big startup costs)

• How to turn everyday skills into extra cash

• Family-friendly side hustle ideas that teach kids responsibility

• Why even $50 a week can make a big difference in your holiday budget

This episode is all about being practical, creative, and intentional—so you can earn more, stress less, and enjoy the season.

👉 Tune in, pick one idea that works for you, and get started today!

Summary
In this episode of the Hey Hannah podcast, Dr. Mya discusses the transformative power of serving together as a family. She emphasizes the importance of instilling values of compassion and empathy in children through service, and provides practical suggestions for families to engage in community service. Dr. Mya encourages parents to model love in action and highlights that serving doesn't require perfection, just willingness. The episode concludes with a challenge for families to take small steps towards serving their community together.
Takeaways

• Serving together transforms your family.
• It's more blessed to give than to receive.
• Kids learn compassion and empathy through service.
• Involve your kids in picking items to give.
• Create a family service day once a month.
• Look for the needs right in front of you.
• Your family doesn't have to be perfect to make an impact.
• Serving can be simple and meaningful.
• You are raising world changers.
• Start serving together right now.

Chapters
00:00 The Power of Serving Together
02:40 Practical Ways to Serve as a Family
05:19 Encouragement and Challenges in Family Service