Divorce ranks among life's most emotionally taxing experiences, demanding resources few people have readily available. In this deeply insightful conversation with Elizabeth McCraw, co-founder of Kindred Yoga Studio, Attorney Alison Herlihy explores how yoga offers unique tools for navigating the choppy waters of major life transitions.

Whether you're currently navigating divorce or supporting someone who is, this episode offers practical wisdom for using yoga as a tool for emotional healing. Visit kindred-yoga.com to learn more about getting started with a practice that supports resilience during life's most challenging transitions.

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Justine Herlihy Bixler, President and CEO of United Way of Southwest Alabama, shares insights on building community safety nets that support families during unexpected hardships. Drawing parallels between family law challenges and community needs, she highlights how United Way's 50 partner agencies provide critical assistance to over 300,000 people annually across Southwest Alabama.

To learn more about United Way of Southwest Alabama or to get involved, visit uwswa.org or find them on social media platforms including Facebook, Instagram, and TikTok.

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Discover the nuances of child custody laws in Alabama with host Alison Herlihy, attorney at Herlihy Family Law, as she unravels the complex differences between legal and physical custody. What happens when parents disagree on joint custody arrangements? Tune in to hear about unique strategies like appointing a decision-making "tiebreaker" and why sole legal custody is so rare. Together, Alison demystifies the legal landscape, providing insights into how cooperation between parents and court interventions shape custody outcomes.