『Here's Something Good』のカバーアート

Here's Something Good

Here's Something Good

著者： iHeartPodcasts and Seneca Women Podcast Network
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Each week, we talk to leading experts about the issues shaping women's health in midlife. From hormone therapy and weight management to sexual health and more, these conversations take a comprehensive look at the whole woman, exploring the latest science and practical steps women can take to support their long-term health and well-being. Brought to you by Seneca, in partnership with LifeMD. For more information on Seneca, visit our website senecaforward.com. To learn more about LifeMD and how to get access to affordable prescription medication and personalized care that understands the whole woman, visit LifeMD.com/iHeart.

This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

2026 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia 社会科学
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  • Longevity and Healthspan: Rethinking How We Age

    Longevity and Healthspan: Rethinking How We Age
    2026/08/13

    Midlife is a crucial time for women to build the foundation needed for healthy aging. In this episode, Dr. Doug Lucas explores the science of longevity and healthspan, and the role bone health, muscle strength, hormones, and lifestyle play in helping women stay strong and independent as they age.

    See omnystudio.com/listener for privacy information.
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    13 分
  • Sleep and Midlife: Breaking the Cycle

    Sleep and Midlife: Breaking the Cycle
    2026/08/06

    Sleep problems are one of the most common challenges women experience during midlife, but many don't realize what's behind them. In this episode, Dr. Doug Lucas explores the role hormones, stress, and lifestyle play in sleep health, and explains why understanding what’s causing the disruption is the first step toward finding the right solution.

    See omnystudio.com/listener for privacy information.
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    14 分
  • Mental Health at Midlife: The Mind-Body Connection

    Mental Health at Midlife: The Mind-Body Connection
    2026/07/30

    Mood changes, brain fog, anxiety, and sleep disturbances are common during midlife, but many women don't realize why they happen or how to manage them. In this episode, Dr. Karen Koffler explores how hormonal shifts and the broader changes of midlife affect mental health, and why this stage of life can also be an opportunity for a reset.

    See omnystudio.com/listener for privacy information.
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    17 分
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