We discuss green tea, fenugreek, and ivy leaf in this, the fourth part of an episodic sequence about the best-selling herbs in the US.

Our primary purpose for creating this series of episodes is to share an understanding of these herbs from the perspectives of traditional and contemporary herbal practice. Frequently, the high-volume sales of these herbs comes along with oversimplified or diminished ideas about what they can do. If we ask “what does this herb help with?” and answer it based only on what we see on store shelves and product websites, we’ll miss out on a lot of possibilities!

Every herbalist practicing in the US today should be familiar with these herbs, because they are the ones your clients are most likely to be taking even before they show up for an appointment with you. Their use may have implications for your own herbal recommendations, or serve as a jumping-off point for a more involved protocol. You may also be able to advise your clients about alternatives which may serve them better, or even some supplements that aren’t really worth the price.

So overall, this series is both an example of materia medica study and also a guide to ‘marketing literacy’ for supplements.

10. Green Tea – Camellia sinensis

• Green Tea at Herbal Reality

11. Fenugreek – Trigonella foenum-graecum

• Fenugreek at Herbal Reality

12. Ivy Leaf – Hedera helix

• “Hedera.-Ivy.” in King’s American Dispensatory, 1898

Find the previous episode of this series here:

• HHP 240: Herbalists’ Views on the Top-Selling Herbs (Part 1): Psyllium, Elderberry, Turmeric, Ashwagandha
• HHP 244: Herbalists’ Views on the Top-Selling Herbs (Part 2): Apple Cider Vinegar, Cranberry
• HHP 246: Herbalists’ Views on the Top-Selling Herbs (Part 3): Wheatgrass, Beet Root, & Ginger

Whether you’re a brand-new beginner or an herbalist with experience, it’s always helpful to study the herbs in depth! Our comprehensive presentation of herbal allies is in our Holistic Herbalism Materia Medica course. It includes detailed profiles of 100 medicinal herbs!

Like all our offerings, this self-paced online video course comes with free access to twice-weekly live Q&A sessions with us, lifetime access to current & future course material, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!

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Our theme music is “Wings” by Nicolai Heidlas.

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You can find all of our online herbalism courses at online.commonwealthherbs.com!