『Her Shift: Why I Didn’t Drink for 10 Years: Alcohol, Control, and CPTSD Recovery 🎙️』のカバーアート

Her Shift: Why I Didn’t Drink for 10 Years: Alcohol, Control, and CPTSD Recovery 🎙️

Her Shift: Why I Didn’t Drink for 10 Years: Alcohol, Control, and CPTSD Recovery 🎙️

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

 In this honest and unfiltered episode, Anna shares the truth behind why she avoided alcohol for over a decade — not to prove a point, but to feel safe. This isn’t your typical sobriety chat. It’s a deep dive into CPTSD, trauma recovery, and the complex emotional relationship many women have with alcohol — whether they drink, avoid it, or feel totally detached from it.Anna explores how alcohol doesn’t reveal your true self, but instead unmasks the unhealed parts we’ve spent years hiding. From witnessing addiction in her childhood to using control as a shield, she breaks down the idea of alcohol as “truth juice” — and how it often exposes pain rather than power.She also shares a powerful manifestation reframe: that healing isn’t about chasing highs or dramatic shifts — it’s about learning to feel safe in the mundane. Peaceful mornings, emotional regulation, and nervous system stability are the real signs of transformation.Whether you’re sober, sober-curious, or still figuring out your relationship with drinking — this episode offers clarity, compassion, and a new way to understand yourself through a trauma-informed lens.Resources & Links:Download your FREE PMDD Survival Kit—practical support and guidance for your toughest days.👉 Get Your PMDD Survival Kit Here!✨ Download your FREE PMDD Survival Kit—practical support and guidance for your toughest days.👉 Get Your PMDD Survival Kit Here!📌 Follow me on Instagram @theannapr & TikTok @theannapr for daily PMDD tips and women’s wellness content📌 Join the Her Shift community for deep healing work and exclusive PMDD support [HERE]📌 Share your thoughts by leaving a review! If an episode hits home, screenshot and tag me—I want to hear your takeaways! 🎙️✨Free for listeners:Get my handpicked “Shift List” of 10 Life-Shifting Books—tools for transformation, healing, and thriving with PMDD.👉 Download Your 10 Life-Shifting Books Here!Download your FREE PMDD Survival Kit—practical support and guidance for your toughest days.👉 Get Your PMDD Survival Kit Here!Bonus:Want to listen to these books? Grab your Free 30 day Audible Trial HEREand start your self-discovery journey.If you’re searching for real talk on PMDD, women’s health, trauma healing, or just want to laugh at the chaos of life—hit subscribe. Let’s make powerful shifts together.Remember: You are not broken. You’re healing — and you’re already doing the hard part by showing up. The years will pass anyway, so let’s spend them coming home to ourselves, together.#HerShiftPodcast #PMDDsupport #WomenWithPMDD #ConfidenceJourney #TraumaHealing #CyclicalLiving #SelfDiscovery #AuthenticConfidence #MentalHealthMatters #HealingJourney #WomenEmpoweringWomen #SelfAcceptance #BoundariesMatter #JournalingForHealing #HormoneHealth #AnnaPearceRoberts #PodcastForWomen #PMDDawareness #RealTalkWomen #HealingAfterTrauma #SelfCareForWomen📌 Follow me on Instagram @theannapr & TikTok @theannapr for more insights📌 Join my Her Shift community for deep healing work HERE📌 Share your thoughts on this episode by leaving a review!👉 If this episode resonated, take a screenshot, share it on social media, and tag me—I’d love to hear your takeaways! 🎙️✨I'd love it if you could subscribe to the podcast and spread the word by sharing it with your friends. Hosted on Acast. See acast.com/privacy for more information.

Her Shift: Why I Didn’t Drink for 10 Years: Alcohol, Control, and CPTSD Recovery 🎙️に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。