『Her Shift: PMDD Q&A: Real Answers to Your Most Googled PMDD Questions!』のカバーアート

Her Shift: PMDD Q&A: Real Answers to Your Most Googled PMDD Questions!

Her Shift: PMDD Q&A: Real Answers to Your Most Googled PMDD Questions!

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Ever typed “Is PMDD ruining my life?” into Google at 2am? You’re not alone. In this Q&A episode, Anna tackles the raw, unfiltered questions women actually ask about PMDD—no sugar-coating, just real talk, lived experience, and a few inappropriate jokes.What’s inside:The difference between PMDD and PMS (and why it matters)How to tell if your “coping mechanisms” are actually survival strategiesWhat to do when doctors don’t take you seriouslyIs PMDD a hormone issue, a trauma response, or… both?How to talk to partners, friends, and bosses without losing your mindYou’ll get honest answers, practical tips, and a reminder that you’re not broken (even if you feel like a hot mess).Subscribe for weekly episodes!Resources & Links:Download your FREE PMDD Survival Kit—practical support and guidance for your toughest days.👉 Get Your PMDD Survival Kit Here!✨ Download your FREE PMDD Survival Kit—practical support and guidance for your toughest days.👉 Get Your PMDD Survival Kit Here!📌 Follow me on Instagram @theannapr & TikTok @theannapr for daily PMDD tips and women’s wellness content📌 Join the Her Shift community for deep healing work and exclusive PMDD support [HERE]📌 Share your thoughts by leaving a review! If an episode hits home, screenshot and tag me—I want to hear your takeaways! 🎙️✨Free for listeners:Get my handpicked “Shift List” of 10 Life-Shifting Books—tools for transformation, healing, and thriving with PMDD.👉 Download Your 10 Life-Shifting Books Here!Download your FREE PMDD Survival Kit—practical support and guidance for your toughest days.👉 Get Your PMDD Survival Kit Here!Bonus:Want to listen to these books? Grab your Free 30 day Audible Trial HEREand start your self-discovery journey.If you’re searching for real talk on PMDD, women’s health, trauma healing, or just want to laugh at the chaos of life—hit subscribe. Let’s make powerful shifts together.Remember: You are not broken. You’re healing — and you’re already doing the hard part by showing up. The years will pass anyway, so let’s spend them coming home to ourselves, together.#HerShiftPodcast #PMDDsupport #WomenWithPMDD #ConfidenceJourney #TraumaHealing #CyclicalLiving #SelfDiscovery #AuthenticConfidence #MentalHealthMatters #HealingJourney #WomenEmpoweringWomen #SelfAcceptance #BoundariesMatter #JournalingForHealing #HormoneHealth #AnnaPearceRoberts #PodcastForWomen #PMDDawareness #RealTalkWomen #HealingAfterTrauma #SelfCareForWomen👉 ⁠Free 30 day Audible Trial HERE⁠I'd love it if you could subscribe to the podcast and spread the word by sharing it with your friends..#PMDD #WomensHealth #Healing #CyclicalLivingIf you loved this Q&A, check out Episode 12: “The Truth About PMDD” for a deep dive into what PMDD really is—and isn’t.📌 Follow me on Instagram @theannapr & TikTok @theannapr for more insights📌 Join my Her Shift community for deep healing work HERE📌 Share your thoughts on this episode by leaving a review!👉 If this episode resonated, take a screenshot, share it on social media, and tag me—I’d love to hear your takeaways! 🎙️✨I'd love it if you could subscribe to the podcast and spread the word by sharing it with your friends. Hosted on Acast. See acast.com/privacy for more information.

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