Her Shift: PMDD, Healing & The Emperor’s New Clothes: Why Fitting In Is Overrated (Especially in Beauty) 🎙️

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Her Shift: PMDD, Healing & The Emperor’s New Clothes: Why Fitting In Is Overrated (Especially in Beauty) 🎙️

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Ever feel like the whole world’s playing along with nonsense just to fit in? You’re not alone. In this episode, Anna unpacks a big “aha” moment about conformity, the beauty industry, and why pretending to be cool is the ultimate energy drain for women with PMDD.What’s inside:The “Emperor’s New Clothes” of beauty: why everyone stays quiet—even when it’s all bollocksHow the pressure to look, act, and even speak a certain way fuels anxiety and self-doubtWhy Anna finally said “no thanks” to the pretentious side of the industry (and how working with real women is the antidote)The link between PMDD, authenticity, and refusing to play along with what doesn’t feel trueYou’ll get unfiltered stories, a bit of righteous rage, and plenty of laughs—plus practical reminders for anyone tired of pretending. Subscribe for weekly episodes, follow Anna on Instagram @anna.cordelia, and grab your free Shift List of 10 life-changing books [insert link].#PMDD #WomensHealth #Authenticity #BeautyIndustry #Healing #CyclicalLivingIf you liked this, check out Episode 12: “Why Do We Feel Bad When Others Behave Badly?” for more on breaking free from people-pleasing and speaking your truth.🎁 Free PMDD Survival Kit:Download Anna’s lived-experience PMDD Survival Kit – 7 practical sections, communication scripts, and real support for every phase. Get it free at [hershift.com] or via the link in these notes!Resources & Links:📌 Follow me on Instagram @theannapr & TikTok @theannapr for daily PMDD tips and women’s wellness content📌 Join the Her Shift community for deep healing work and exclusive PMDD support HERE📌 Share your thoughts by leaving a review! If an episode hits home, screenshot and tag me—I want to hear your takeaways! 🎙️✨Free for listeners:👉 Get Your PMDD Survival Kit Here! Get my handpicked “Shift List” of 10 Life-Shifting Books—tools for transformation, healing, and thriving with PMDD. 👉 Download Your 10 Life-Shifting Books Here!⁠Bonus: Want to listen to these books? Grab your Free 30 day Audible Trial HERE⁠ and start your self-discovery journey.If you’re searching for real talk on PMDD, women’s health, trauma healing, or just want to laugh at the chaos of life—hit subscribe. Let’s make powerful shifts together.🎁 Free PMDD Survival Kit:Download Anna’s lived-experience PMDD Survival Kit – 7 practical sections, communication scripts, and real support for every phase. Get it free at [hershift.com] or via the link in these notes!📌 Follow me on Instagram @theannapr & TikTok @theannapr for more insights📌 Join my Her Shift community for deep healing work HERE📌 Share your thoughts on this episode by leaving a review!👉 If this episode resonated, take a screenshot, share it on social media, and tag me—I’d love to hear your takeaways! 🎙️✨I'd love it if you could subscribe to the podcast and spread the word by sharing it with your friends. Hosted on Acast. See acast.com/privacy for more information.