In the final episode of season one, we explore the New Lens Method, a transformative coaching framework based on the personal experiences of the host. The episode delves into the origins of the method, inspired by the clarity provided by the right optometric lens, and covers the four pillars of lasting transformation: Heart-Led Transformation, Empowered Vision, Authentic Integration, and Radiant Embodiment. The host shares intimate stories of overcoming personal challenges and emphasizes the power of changing one’s inner lens to alter the outer world. Listeners are encouraged to reflect on their own perspectives and embrace the possibility of a new lens that honors their true selves. The episode concludes with a look ahead at the upcoming second season, which will delve deeper into the neuroscience of transformation, emotional integration, and practical tools for personal growth.

00:00 Introduction to the New Lens Method

01:00 The Birth of the New Lens Method

03:35 Personal Transformation Through a New Lens

08:30 Pillar One: Heart-Led Transformation

12:31 Pillar Two: Empowered Vision

14:20 Pillar Three: Authentic Integration

17:00 Pillar Four: Radiant Embodiment

20:38 Conclusion and Season Two Preview

In this episode of 'Her New Lens,' host Tricia Rose Stone is joined by Elaine Silver, a collaborative divorce attorney with decades of experience helping families transition out of marriage with dignity, healing, and respect. Elaine shares insights on how collaborative divorce offers a cooperative, emotionally supportive alternative to traditional court battles. They discuss the importance of honoring the past without being defined by it, the role of compassion and empathy during divorce, and how to move forward with a positive vision for the future. Elaine explains how collaborative divorce works, the benefits it offers, and how it differs from mediation. Listeners will also hear about the positive impact of having support systems in place during divorce, and how to find collaborative practitioners in their area. This episode provides valuable information and compassionate guidance for anyone navigating a significant life transition, especially divorce.

00:00 Introduction to Her New Lens

00:25 Meet Elaine Silver: Collaborative Divorce Attorney

00:47 Understanding Collaborative Divorce

02:04 The Origins of Collaborative Divorce

03:17 Challenges of the Traditional Court System

07:25 The Role of Compassion in Divorce

12:58 Building a Supportive Team

21:17 Collaborative Divorce vs. Mediation

23:04 Lawyers' Role in Collaborative Divorce

24:31 Emotional Guidance in Divorce

27:27 Compassion in Divorce

32:21 Collaborative Divorce Process

37:44 Finding Collaborative Divorce Resources

41:40 Conclusion and Final Thoughts

In this episode, we explore the concept of embodied love, a deeply felt and lived experience, with dating and embodiment coach Amber Lavin. Amber shares her personal journey of breaking free from repetitive dating patterns and finding her securely attached husband. She discusses the importance of being mindful, recognizing old patterns, and healing the nervous system to attract healthier relationships. Amber outlines her six-step process for achieving real, healthy connections, and offers insights on how to navigate dating with intention and presence. The conversation also covers the role of neuroplasticity in changing ingrained habits and emphasizes the impact of secure relationships on future generations.

00:00 Introduction to Embodied Love

00:19 Meet Amber Lavin: A Journey of Transformation

01:32 Understanding Patterns in Relationships

02:49 Amber's Personal Journey and Realizations

06:22 The Role of the Nervous System in Dating

08:53 Amber's Coaching Approach and Techniques

14:10 The Importance of Support and Accountability

21:18 Final Thoughts and Reflections

In this episode of Her New Lens, host Tricia Rose Stone engages in a profound conversation with author and transformational storyteller Becca Eve Young. Becca recounts her deeply personal journey from corporate success to a series of life-altering experiences, including the collapse of her marriage, loss of her father, and a period of enforced solitude in rural Mexico during the pandemic. This solitude led to a spiritual awakening and a complete transformation of her life and self-understanding. The discussion highlights the importance of listening to one’s inner voice, embracing solitude, and understanding that tumultuous times are often catalysts for significant personal growth. Becca's experience serves as a powerful reminder of how life's unexpected detours can guide us back to our true selves.

00:00 Introduction to Becca Eve Young's Transformational Journey

01:20 Becca's Early Life and Career Success

03:40 The Collapse: Marriage, Career, and Personal Struggles

05:16 A Turning Point: The Decision to Change

07:12 Solitude in Mexico: A Forced Period of Reflection

09:09 Embracing Solitude and Self-Discovery

11:56 Finding Peace and Joy in Solitude

18:11 The Power of Meditation and Nature

20:21 The Power of Solitude and Reflection

21:02 A Journey of Transformation and Alignment

22:48 Spiritual Awakening and Connection

23:34 Embracing Psychedelics for Deeper Understanding

24:43 The Impact of a Profound Spiritual Experience

27:52 Navigating the Messy Middle of Transformation

29:00 Finding Purpose and Sharing the Story

31:13 The Importance of Vulnerability and Authenticity

36:05 A New Lens on Life

41:11 Conclusion and Final Thoughts

Exploring Unity Consciousness: A Conversation with Lelanea

In this episode of 'Her New Lens,' we explore the realm of unity consciousness with transcendental coach and near-death experiencer Lalanea. Lelanea shares her profound mystical experiences and their impact on her life and work, guiding others to transcend fear-based patterns and reconnect with their authentic inner wisdom. The conversation covers her near-death experience, the importance of teaching from personal embodiment rather than intellect, and the process of overcoming egoic death to discover one's true self. Lalanea also discusses the practical application of unity consciousness in everyday life, emphasizing the importance of self-worth and self-love. She encourages listeners to view the world through the lens of unity, fostering deeper compassion and connection with all living beings.

00:00 Introduction to Unity Consciousness

04:25 Lelanea's Near-Death Experience

10:42 The Impact of Trauma and Clair Sentience

15:14 Egoic Death and Spiritual Awakening

20:58 Mystical Experiences and Their Significance

27:36 Navigating Uncharted Spiritual Experiences

28:09 Telepathic Communication and Ayahuasca

29:37 Unity Consciousness and Ego Death

34:42 The Role of Belief Systems in Consciousness

38:23 Healing Self-Worth and Relationships

44:15 Personal Journey and Conscious Celibacy

47:45 The Lens of Unity and Oneness

50:12 Final Reflections and Takeaways

In this episode of 'Her New Lens,' host Tricia Rose Stone interviews Gail Cawley Showalter, a coach, author, speaker, and advocate for single mothers. Gail shares her inspiring story of raising three children as a single mom for 16 years, which shaped her mission to empower women through faith, education, and community. She discusses the founding of her nonprofit, Single Moms Empowered, which provides resources and scholarships to help women pursue meaningful careers. The conversation explores Gail's resilience, faith, and commitment to helping single mothers achieve independence and success. Gail offers heartfelt advice, insights into her spiritual journey, and practical steps for women in transition, emphasizing the importance of renewed self-confidence and being gentle with oneself.

00:00 Introduction to Gail Cawley Showalter

01:12 Gail's Journey as a Single Mother

02:41 Founding Single Moms Empowered

04:32 Challenges Faced by Single Mothers

05:30 Support Systems and Mentorship

08:35 Faith and Education

19:05 Advice for Women in Transition

25:51 Conclusion and Final Thoughts

In this episode, Tricia Rose Stone delves into the transformative message behind a powerful lyric from Taylor Swift's song 'The Fate of Ophelia.' Tricia discusses how the line 'I swore my loyalty to me, myself, and I' encapsulates the journey of self-worth, self-belief, and true inner alignment. Exploring the scientific, spiritual, and energetic implications, she emphasizes the importance of emotional self-reliance as a foundation for attracting genuine and aligned love. Through personal anecdotes and insights, Tricia highlights the cultural and societal tendencies toward self-abandonment and offers a compelling narrative on the benefits of committing to oneself fully. Join Tricia as she unpacks this profound transformation and shares a heartfelt invitation to create and live by your own self-pledge.

00:00 The Lyric That Changed Everything

00:53 Becoming a Swiftie: The Travis Kelce Effect

02:27 The Power of Self-Pledge

12:24 The Science Behind Self-Belief

15:24 Embracing Self-Worth and Magnetism

17:02 A Personal Commitment to Self

18:26 Conclusion: Belonging to Yourself

In this episode of 'Her New Lens,' host Tricia Rose Stone delves into the evolving nature of friendships and how they impact our lives. She introduces the concept of friendship as an energy rather than a fixed role and explores ten distinct friendship energies, each offering unique insights into our relationships. Tricia emphasizes the importance of strong, supportive friendships as the top predictor of lifelong well-being, backed by a recent Harvard study. The episode encourages listeners to view friendships as a dynamic mosaic and provides valuable tips for aligning with different friendship energies to foster clarity, compassion, and personal growth.

00:00 Introduction to Friendship Energies

00:41 The Importance of Friendships

02:29 Visualizing Friendships as a Mosaic

03:42 Lifelong Friendships

05:31 Spiritual or Soul Friendships

07:14 Compatible Friendships

08:36 Intimate Friendships

09:49 Time-Specific Friendships

11:51 Mentor Friendships

12:59 Fun and Adventure Friendships

14:19 Mirror Friendships

15:33 New Aligned Friendships

16:53 Distant but Important Friendships

18:04 Reflecting on Your Friendships

21:40 Final Thoughts and Blessings