In the final episode of season one, we explore the New Lens Method, a transformative coaching framework based on the personal experiences of the host. The episode delves into the origins of the method, inspired by the clarity provided by the right optometric lens, and covers the four pillars of lasting transformation: Heart-Led Transformation, Empowered Vision, Authentic Integration, and Radiant Embodiment. The host shares intimate stories of overcoming personal challenges and emphasizes the power of changing one’s inner lens to alter the outer world. Listeners are encouraged to reflect on their own perspectives and embrace the possibility of a new lens that honors their true selves. The episode concludes with a look ahead at the upcoming second season, which will delve deeper into the neuroscience of transformation, emotional integration, and practical tools for personal growth.

00:00 Introduction to the New Lens Method

01:00 The Birth of the New Lens Method

03:35 Personal Transformation Through a New Lens

08:30 Pillar One: Heart-Led Transformation

12:31 Pillar Two: Empowered Vision

14:20 Pillar Three: Authentic Integration

17:00 Pillar Four: Radiant Embodiment

20:38 Conclusion and Season Two Preview

In this episode of 'Her New Lens,' host Tricia Rose Stone is joined by Elaine Silver, a collaborative divorce attorney with decades of experience helping families transition out of marriage with dignity, healing, and respect. Elaine shares insights on how collaborative divorce offers a cooperative, emotionally supportive alternative to traditional court battles. They discuss the importance of honoring the past without being defined by it, the role of compassion and empathy during divorce, and how to move forward with a positive vision for the future. Elaine explains how collaborative divorce works, the benefits it offers, and how it differs from mediation. Listeners will also hear about the positive impact of having support systems in place during divorce, and how to find collaborative practitioners in their area. This episode provides valuable information and compassionate guidance for anyone navigating a significant life transition, especially divorce.

00:00 Introduction to Her New Lens

00:25 Meet Elaine Silver: Collaborative Divorce Attorney

00:47 Understanding Collaborative Divorce

02:04 The Origins of Collaborative Divorce

03:17 Challenges of the Traditional Court System

07:25 The Role of Compassion in Divorce

12:58 Building a Supportive Team

21:17 Collaborative Divorce vs. Mediation

23:04 Lawyers' Role in Collaborative Divorce

24:31 Emotional Guidance in Divorce

27:27 Compassion in Divorce

32:21 Collaborative Divorce Process

37:44 Finding Collaborative Divorce Resources

41:40 Conclusion and Final Thoughts

In this episode, we explore the concept of embodied love, a deeply felt and lived experience, with dating and embodiment coach Amber Lavin. Amber shares her personal journey of breaking free from repetitive dating patterns and finding her securely attached husband. She discusses the importance of being mindful, recognizing old patterns, and healing the nervous system to attract healthier relationships. Amber outlines her six-step process for achieving real, healthy connections, and offers insights on how to navigate dating with intention and presence. The conversation also covers the role of neuroplasticity in changing ingrained habits and emphasizes the impact of secure relationships on future generations.

00:00 Introduction to Embodied Love

00:19 Meet Amber Lavin: A Journey of Transformation

01:32 Understanding Patterns in Relationships

02:49 Amber's Personal Journey and Realizations

06:22 The Role of the Nervous System in Dating

08:53 Amber's Coaching Approach and Techniques

14:10 The Importance of Support and Accountability

21:18 Final Thoughts and Reflections