2 years in the making!!!!

How does a change of career look and feel at 45?

Thanks for all the amazing feedback on recent episodes.

More book reviews to come.

Great book but how realistic is it for us normal folks?

A follow up to last week.

In October I lost my job...........and i shit myself. It was awful. Everyone said it would work out (it has) but you don't see that and you don't hear all the help thats offered. You take every last negative thing and bundle them all together.

8 years of sobriety has gained me many life skills. I am mentally very resilient but at times in the last 3 months i was not. I never once wanted a drink and thats not what this episode is about but i did struggle. I cried and i didn't get off the sofa for days at a time.

That was part if the process that had to happen but it was not easy and i don't think it is ever easy. You question things you never thought you would!!

If this is you...now...Hang in there!!!!

Stu is joined by Paul Padfield to chat about the Ashes so far.

HWOM Xmas special is here and Phil and Dean once again join Stu to talk football. The boys attempt to list the best ever players for each current premier league team.

Merry Xmas to all. This year has been another successful one with a few unplanned breaks from recording.

I do plan to continue the pod and start a couple more.

A new series within HWOM. Honest talk about anything that matters.

Mind, Body and Soul. What do they mean to you? Stu has a think through it in this introductory episode.