Helping Your Parents Downsize – A Practical Guide for Adult Children

Are you facing the task of helping your aging parents downsize—but unsure where to start? Whether they’re moving to senior living, relocating to a smaller home, or simply ready to declutter, this episode walks you through the emotional and practical side of the process.

It’s not just about boxes and logistics—it’s about relationships, timing, and knowing how to support your loved ones through a major life transition with care and clarity.

What You’ll Learn in This Episode:

• When to recognize it might be time for your parents to downsize
• How to start the conversation without causing conflict
• What tasks to focus on first (hint: it’s not sorting stuff!)
• How to prioritize safety, simplicity, and emotional well-being
• The best way to break the process into manageable phases
• How to support a parent when one is less willing than the other
• Tips for long-distance caregivers trying to help from afar

Key Questions We Answer:

• How do I talk to my parents about downsizing without upsetting them?
• What if they aren’t ready—but I know the time is coming soon?
• How do I deal with my parents’ sentimental attachment to things?
• What if my siblings aren’t on the same page about the move?
• Should we bring in professional help—and when?

Why You Should Listen:

• Gain a roadmap for supporting your parents through a difficult but important transition
• Learn how to make progress without damaging relationships
• Discover tools and scripts that can help you get unstuck and move forward
• Feel more confident navigating the emotional side of letting go

Whether you're actively helping your parents move or just trying to plan ahead, this episode is full of guidance, compassion, and clarity to help you take the next right step—without burning out or losing your mind.

🎧 Listen now on your favorite podcast platform or at www.downsizingroadmap.com

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If you enjoyed this episode, don’t forget to subscribe so you never miss a new one. Have questions, topic suggestions, or need help with your own downsizing journey? We’d love to hear from you!

📧 Email us: heather@theroskogroup.com
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🌐 Learn more: www.downsizingroadmap.com

Let’s simplify, declutter, and create space for your next chapter—together!