エピソード

  • Getting Divorced with Tash Gershfield
    2025/10/16

    We are joined in the studio today by one of our favourite people ever - Tash Gershfield! She graciously joined us in the studio to talk all things divorce and the power of regrowth. She was also nice enough to answer some of your questions!

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    45 分
  • Is the News Too Much?
    2025/10/09

    In this week’s episode, we dive into how the constant stream of headlines and breaking news can fuel anxiety not just for adults, but for our children too. We explore the troublesome world of Current Affairs Anxiety and what parents can do to help their kids feel informed without feeling overwhelmed.

    We also discuss sleeping anxiety for older children and get ready for some REALY good limericks!

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    32 分
  • Sick with anxiety
    2025/10/02

    This week, Vanessa and Saskia dive into the world of child health anxiety, why it shows up, what it might look like in your little one, and how you can support them when worries take over.

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    33 分
  • Anxiously Rapping with Matt Green
    2025/09/24

    In this week’s episode, the dynamic duo are joined by none other than the Rapping Science Teacher himself, Matt Green! We talk to Matt about why he started creating educational raps, how teachers can support anxious children in school, and he even shares a personal story about anxiety at home. This episode has it all including Matt’s “Never Feltz So Good.”

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    33 分
  • Is Perfectionism Harming My Child?
    2025/09/17

    Does your child get stuck trying to be perfect? Maybe they avoid challenges, get stuck over small mistakes, or feel crushed by the pressure to always get it right.

    In this episode, we explore how perfectionism fuels anxiety in kids, why it shows up, and what you can do to help. With practical tips and compassionate insight, we’ll help you support your child to let go of perfection and build confidence instead.

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    32 分
  • Could the Internet Be Fueling Childhood Anxiety?
    2025/09/11

    How safe are our children in the digital world? In this episode, we explore the rise of childhood anxiety in the age of constant screen time and online pressures.

    Vanessa opens up about her own struggles with going digital world, reminding us that if adults can feel overwhelmed online, the impact on young, developing minds can be even greater. Join us as we ask the tough questions about protecting children, supporting their mental health, and creating a safer online space for the next generation.

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    33 分
  • First Day Fears!
    2025/09/04

    Is your child feeling anxious about going back to school? You're not alone. In this episode, broadcaster Vanessa Feltz and her daughter, Child Therapist Saskia Joss, dive into the common worries children face as the new school year begins, from separation anxiety to social fears and academic pressure.

    Together, they share practical tips, expert insights, and real life strategies to help parents support their children through the transition and make the return to school a little less overwhelming.

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    32 分
  • What Is The Mental Load with Cat Sims
    2025/08/28

    This week, the dynamic duo are joined by the incredible Cat Sims!

    Cat explains what the mental load is, how she manages her own anxiety, and how she supports her children through theirs.

    We also hear what Cat likes to do with her children on this week Never Feltz So Good!

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    31 分