エピソード

  • How to get out of Survival Mode
    2026/06/11

    Child therapist Saskia Joss explains Survival Mode and how to escape it to her mother Vanessa Feltz. Saskia gives us some simple tips to help parents go from surviving to thriving.

    Watch this episode on the Youtube Channel:

    https://youtu.be/9hicNxbeqZA

    Follow the Show on Instagram:

    https://www.instagram.com/helpmychildsanxiouspod/

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    31 分
  • How To Beat Bullying
    2026/05/21

    You can make your child have the safest home and build them a strong network of people but bullying may still take place when they're at school. We talk about the signs to spot and how you can help your child with opening up to you

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    38 分
  • Can Teenagers Develop Social Anxiety?
    2026/05/13

    We didn't lie to you this is part 2 to our social anxiety episode. Last week we spoke about anxiety for littlens and this week we're talking about teenagers. The signs are slightly harder to notice but we're here to help with that!

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    33 分
  • Does Social Anxiety Ever Go Away?
    2026/05/07

    Social anxiety is such a debilitating anxiety but as you'll hear in todays conversation it doesn't just stick to kids.

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    31 分
  • Is My Gentle Parenting Too Gentle?
    2026/04/30

    Wellcome back all for another episode this week we're talking about 'Gentle Parenting'. Does gentle parenting work or does it raise rabid children?

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    30 分
  • Is Your Child Burnt Out?
    2026/04/23

    A big thing lots of children therapists are noticing in children is burnout. You make think these little characters in your life have bundles and bundles of energy but they're actually getting burnt out - And we're here to help you!

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    33 分
  • Is Anxiety a Scam?
    2026/04/16

    This week we talk about the accusation that anxiety isn't real or being blown out of proportion. We have an anxiety specialist (our very own Saskia Joss) break down how anxiety is in fact VERY real.

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    35 分
  • Removing the fear factor
    2026/04/09

    Welcome back! This week on the podcast we're talking about how to assist your Childs anxiety with events or objects. If your child doesn't like dogs, parties or clowns you may think the best way to get over these fears is by making them experience the things that scares them. This may not actually be the case...

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    35 分