On this episode, Lauren, Courtney, and Kristin discuss the do's and don'ts of receiving feedback, including the sh*t sandwich. If you have a question you would like to have the three discuss, you can post it here.

On this episode, Lauren, Courtney, and Kristin discuss the do's and don'ts of giving feedback, including the sh*t sandwich. If you have a question you would like to have the three discuss, you can post it here.

In this episode, Courtney, Lauren, and Kristin discuss cynicism in the workplace, how to avoid, manage it, and why it can be a sign of burnout. Here is a link to the article in the Harvard Business Review. Have a question for the podcast? You can submit it here.

In this episode, Courtney, Lauren, and Kristin discuss the why's, how's, and benefits of networking. "Learn to Love Networking" article can be found here. Have a question for the podcast? You can submit it here.

In this episode, Courtney, Lauren, and Kristin discuss career pivots, when and how to think about them. Have a question for the podcast? You can submit it here.

In this week's episode we talk about how to prepare for large standardized exams. You can find more information on the importance of sleep here. Have a question you would like us to discuss on the pod? Submit it here.

On this episode we define the 8 dimensions of wellness and talk about ways to assess and improve your intellectual, financial, social, and environmental wellness. Here is the link to the article we mentioned on loneliness. The app that Kristin loves to use to identify birds is Merlin Bird ID, from the Cornell Lab. Have a question you would like us to discuss on the pod? Submit it here.

On this episode we define the 8 dimensions of wellness and talk about ways to assess and improve your physical, emotional, spiritual, and occupational wellness. Have a question you would like us to discuss on the pod? Submit it here.