Do you remember how simple pleasures made you feel relaxed and at ease?

Did you know these ordinary interactions that feel extraordinary — coined by trauma expert Deb Dana — are called glimmers? Noticing these magical micro-moments of joy can actually boost your wellbeing.

In this episode, you’ll hear an original poem, Glimmer, written by Lia Girard, as an invitation to reignite your sense of wonder and appreciation.

Today’s episode invites you to:

- recall a small moment of pleasure that still brings you joy

- take note of the sensory experiences that refresh you

- promise yourself a glimmer moment in the coming week

You’ll also be given a word, inspired by the poem, to ponder as your week unfolds.

Love this episode? Share your thoughts here.

Lia Girard is a poet, writer, author, wife, and mom whose feature articles are found on iBelieve.com, Crosswalk.com, and other inspirational platforms.

You can explore her poetry, often inspired by the wonders of nature, on Instagram: @wildpeace.poetry.

If you love the show, or any episode resonates with you, please rate or review the show on your favorite platform, or email your feedback to lia@wildpeacepoetry.com.

Have you ever been through a trial that left you weak? Or a loss or heartbreak that felt unbearable?

In this episode, you’ll hear two original poems, Haven and Unsinkable, written by Lia Girard, and explore ways your struggles have actually made you stronger.

Written in different seasons of hardship and healing, Lia reminds you: it’s your choice to free yourself.

Today’s episode invites you to:

- replace lies with truth

- release the weight of past pain when you’re ready

- anticipate your own renewal

You’ll also be given a word, inspired by the poem, to ponder as your week unfolds.

Love this episode? Share your thoughts here.

Lia Girard is a poet, writer, author, wife, and mom whose feature articles are found on iBelieve.com, Crosswalk.com, and other inspirational platforms.

You can explore her poetry, often inspired by the wonders of nature, on Instagram: @wildpeace.poetry.

If you love the show, or any episode resonates with you, please rate or review the show on your favorite platform, or email your feedback to lia@wildpeacepoetry.com.

Do you long to know a love that’s honest and real? Or are you currently celebrating this genuine gift?

In this episode, you’ll hear an original poem, Aura, written by Lia Girard, and consider how it illuminates your own appreciation of love that values inner strength over outer appearance. Lia offers encouragement to love what naturally glows from within.

Today’s episode invites you to:

- explore how love reveals itself to be genuine

- let go of being measured by impossible standards

- appreciate what’s found on the inside

You’ll also be given a word, inspired by the poem, to ponder as your week unfolds.

Love this episode? Share your thoughts here.

Lia Girard is a poet, writer, author, wife, and mom whose feature articles are found on iBelieve.com, Crosswalk.com, and other inspirational platforms.

You can explore her poetry, often inspired by the wonders of nature, on Instagram: @wildpeace.poetry.

If you love the show, or any episode resonates with you, please rate or review the show on your favorite platform, or email your feedback to lia@wildpeacepoetry.com.