Do you remember how simple pleasures made you feel relaxed and at ease?

Did you know these ordinary interactions that feel extraordinary — coined by trauma expert Deb Dana — are called glimmers? Noticing these magical micro-moments of joy can actually boost your wellbeing.

In this episode, you’ll hear an original poem, Glimmer, written by Lia Girard, as an invitation to reignite your sense of wonder and appreciation.

Today’s episode invites you to:

- recall a small moment of pleasure that still brings you joy

- take note of the sensory experiences that refresh you

- promise yourself a glimmer moment in the coming week

You’ll also be given a word, inspired by the poem, to ponder as your week unfolds.

Love this episode? Share your thoughts here.

Lia Girard is a poet, writer, author, wife, and mom whose feature articles are found on iBelieve.com, Crosswalk.com, and other inspirational platforms.

You can explore her poetry, often inspired by the wonders of nature, on Instagram: @wildpeace.poetry.

If you love the show, or any episode resonates with you, please rate or review the show on your favorite platform, or email your feedback to lia@wildpeacepoetry.com.

Have you ever been through a trial that left you weak? Or a loss or heartbreak that felt unbearable?

In this episode, you’ll hear two original poems, Haven and Unsinkable, written by Lia Girard, and explore ways your struggles have actually made you stronger.

Written in different seasons of hardship and healing, Lia reminds you: it’s your choice to free yourself.

Today’s episode invites you to:

- replace lies with truth

- release the weight of past pain when you’re ready

- anticipate your own renewal

You’ll also be given a word, inspired by the poem, to ponder as your week unfolds.

Love this episode? Share your thoughts here.

Lia Girard is a poet, writer, author, wife, and mom whose feature articles are found on iBelieve.com, Crosswalk.com, and other inspirational platforms.

You can explore her poetry, often inspired by the wonders of nature, on Instagram: @wildpeace.poetry.

If you love the show, or any episode resonates with you, please rate or review the show on your favorite platform, or email your feedback to lia@wildpeacepoetry.com.

Do you long to know a love that’s honest and real? Or are you currently celebrating this genuine gift?

In this episode, you’ll hear an original poem, Aura, written by Lia Girard, and consider how it illuminates your own appreciation of love that values inner strength over outer appearance. Lia offers encouragement to love what naturally glows from within.

Today’s episode invites you to:

- explore how love reveals itself to be genuine

- let go of being measured by impossible standards

- appreciate what’s found on the inside

You’ll also be given a word, inspired by the poem, to ponder as your week unfolds.

Love this episode? Share your thoughts here.

Lia Girard is a poet, writer, author, wife, and mom whose feature articles are found on iBelieve.com, Crosswalk.com, and other inspirational platforms.

You can explore her poetry, often inspired by the wonders of nature, on Instagram: @wildpeace.poetry.

If you love the show, or any episode resonates with you, please rate or review the show on your favorite platform, or email your feedback to lia@wildpeacepoetry.com.

Whether you’re currently heartbroken, wrestling the in-between season of soul-searching, or happily in love, this episode is for you. It’s a gentle reminder that hearts get hurt and there’s always hope for healing.

In this episode, you’ll hear three original poems, written by Lia Girard, in three different seasons of navigating heartache and love. Lia explores how anger, grief, and loneliness can all refine how you define love. She also offers encouragement to believe in love that’s meant for you.

Today’s episode invites you to:

- explore your raw feelings and their purpose

- listen for your own heartsong

- honor the kind of love that honors you

You’ll also be given a word, inspired by the poem, to ponder as your week unfolds.

Love this episode? Share your thoughts here.

Lia Girard is a poet, writer, author, wife, and mom whose feature articles are found on iBelieve.com, Crosswalk.com, and other inspirational platforms.

You can explore her poetry, often inspired by the wonders of nature, on Instagram: @wildpeace.poetry.

If you love the show, or any episode resonates with you, please rate or review the show on your favorite platform, or email your feedback to lia@wildpeacepoetry.com.

Have you ever asked yourself, “what am I even doing here?” Or, found yourself comparing your life to others and feeling somewhat directionless?

In this episode, you’ll hear an original poem, “Remembering,” written by Lia Girard, and consider its deeper meaning … while reflecting on your earliest memory of inner joy. Lia offers encouragement to dig “soul-deep” and celebrate what makes you unique.

Today’s episode invites you to:

- visualize where you were the first time you felt true inner peace and calm

- consider that memory a pathway to defining your purpose

- give yourself grace to linger in experiences that feel genuinely good to you

You’ll also be given a word, inspired by the poem, to ponder as your week unfolds.

Love this episode? Share your thoughts here.

Lia Girard is a poet, writer, author, wife, and mom whose feature articles are found on iBelieve.com, Crosswalk.com, and other inspirational platforms.

You can explore her poetry, often inspired by the wonders of nature, on Instagram: @wildpeace.poetry.

If you love the show, or any episode resonates with you, please rate or review the show on your favorite platform, or email your feedback to lia@wildpeacepoetry.com.

Do you sometimes long for a deeper connection to nature, or a more comfortable sense of calm?

In this episode, you’ll hear an original poem, "Would You Notice?," written by Lia Girard, and consider its deeper meaning as it applies to your own interactions with the natural world. Lia offers encouragement to slow down and notice all that’s freely offered to you, as gifts of grace.

Today’s episode invites you to:

- pay attention to all the ways nature nourishes you

- understand that time in nature resets your mental clarity

- choose to slow down and be kind to yourself

You’ll also be given a phrase, inspired by the poem, to ponder as your week unfolds.

Love this episode? Share your thoughts here.

Lia Girard is a poet, writer, author, wife, and mom whose feature articles are found on iBelieve.com, Crosswalk.com, and other inspirational platforms.

You can explore her poetry, often inspired by the wonders of nature, on Instagram: @wildpeace.poetry.

If you love the show, or any episode resonates with you, please rate or review the show on your favorite platform, or email your feedback to lia@wildpeacepoetry.com.

Are you still feeling confusion and pain left in the aftermath of a devastating heartbreak?

In this episode, you’ll explore the poem, Tell Me, written by Lia Girard, and consider how it illuminates the power of renewal that's inherent in heartbreak. Lia invites you to share what demolished your insides and search for how it rebuilt your hope.

Today’s episode offers:

- An invitation to share what hurt your heart

- Support for finding the good in what felt so bad

- A reminder that you are always growing

You’ll also be given a word, inspired by the poem, to ponder as your week unfolds.

Love this episode? Share your thoughts here.

Lia Girard is a poet, writer, author, wife, and mom whose feature articles are found on iBelieve.com, Crosswalk.com, and other inspirational platforms.

You can explore her poetry, often inspired by the wonders of nature, on Instagram: @wildpeace.poetry.

If you love the show, or any episode resonates with you, please rate or review the show on your favorite platform, or email your feedback to lia@wildpeacepoetry.com.

Have you ever wanted to slow down and listen to your own soul?

In this episode, you’ll hear a short, untitled poem, written by Lia Girard, and consider its deeper meaning as it applies to your own desire for patience while going through seasons of change. Lia offers encouragement to be gracious with yourself as you continually learn how to grow.

Today’s episode invites you to:

- Let go of striving to be all you’re meant to be

- Protect your own timing and needs

- Remember that you are a one-of-a-kind creation

You’ll also be given a word, inspired by the poem, to ponder as your week unfolds.

Love this episode? Share your thoughts here.

Lia Girard is a poet, writer, author, wife, and mom whose feature articles are found on iBelieve.com, Crosswalk.com, and other inspirational platforms.

You can explore her poetry, often inspired by the wonders of nature, on Instagram: @wildpeace.poetry.

If you love the show, or any episode resonates with you, please rate or review the show on your favorite platform, or email your feedback to lia@wildpeacepoetry.com.