Simple Pleasures: How Small Glimmers Can Be a Big Deal
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Do you remember how simple pleasures made you feel relaxed and at ease?
Did you know these ordinary interactions that feel extraordinary — coined by trauma expert Deb Dana — are called glimmers? Noticing these magical micro-moments of joy can actually boost your wellbeing.
In this episode, you’ll hear an original poem, Glimmer, written by Lia Girard, as an invitation to reignite your sense of wonder and appreciation.
Today’s episode invites you to:
- recall a small moment of pleasure that still brings you joy
- take note of the sensory experiences that refresh you
- promise yourself a glimmer moment in the coming week
You’ll also be given a word, inspired by the poem, to ponder as your week unfolds.
Love this episode? Share your thoughts here.
Lia Girard is a poet, writer, author, wife, and mom whose feature articles are found on iBelieve.com, Crosswalk.com, and other inspirational platforms.
You can explore her poetry, often inspired by the wonders of nature, on Instagram: @wildpeace.poetry.
If you love the show, or any episode resonates with you, please rate or review the show on your favorite platform, or email your feedback to lia@wildpeacepoetry.com.