Dení is a dynamic Happiness Coach & Trainer, certified in Whole Person Coaching, and holds a valedictorian Masters degree in Image Consulting. Originally from Mexico City, Dení has been residing in Switzerland since 2004. Her workshops encompass a wide range of topics including happiness and meditation practices, reflecting her passion for holistic wellbeing and personal growth. Most recently, she has coauthored the book, “The Happiness of Coaching”, available on Amazon.

In this episode you will learn these totally rad tips:

• How following you heart is not always the easiest choice, but can lead to a lifetime of happiness. Dení’s story underscores the importance of following one’s heart, it is a reminder to prioritize love and authenticity in life decisions.
• Learn how embracing cultural diversity helps to build resilience and openness, leading to meaningful relationships. Moving to a new country for love involved navigating cultural disparities and adapting to a new environment.
• Learn the benefits of leveraging one’s strengths to help overcome obstacles.
• How engaging in savoring practices can enhance appreciation of life’s moments.

Stay connected with Dení Vazquez via social media: @denivac or visit her website for further insights and resources: www.denivazquez.com.