『HealthyExpatParent’s Podcast』のカバーアート

HealthyExpatParent’s Podcast

HealthyExpatParent’s Podcast

著者: Susie Csorsz Brown
無料で聴く

概要

Podcasts that support wellness, parenting and all things involved. Podcasts include topics relevant to general population as well as families in Foreign Service lifestyle.

© 2026 HealthyExpatParent’s Podcast
衛生・健康的な生活
エピソード
  • Talking to Dr Fae about Mental Health, FS and FS kids
    2026/02/11

    Send a text

    Join me for a conversation with Dr Fae Frederick, about mental health and our FS kids. We talk about tips for families, for every day and also for times of transition, roles and responsibilities for parents, preventative care and getting the support you and your family need, especially while overseas. As always, a great resource, Dr Fae has great supplemental links to share.

    Resources mentioned:

    Where to find Dr Fae: www.drfae.com

    Information about the groups Dr Fae mentioned: www.drfae.com/groups

    Resource guide for FS folks and families: https://online-therapy.net/blog-home/mh-guide

    PCS and Transitions: https://online-therapy.net/blog-home/goodbyeseason

    Some great books to explore about development and communication:

    Body-Brain Parenting: https://www.amazon.com/Brain-Body-Parenting-Managing-Behavior-Resilient/dp/0063061317

    How to talk so kids will listen: https://www.amazon.com/How-Talk-Kids-Will-Listen/dp/1451663889

    How to talk so little kids will listen: https://www.amazon.com/dp/150113163X

    Ages and stages: https://www.amazon.com/Ages-Stages-Parents-Childhood-Development/dp/0471370878

    Life Cycle Completed: https://www.amazon.com/Life-Cycle-Completed-Extended-Version/dp/0393317722 Erik Erickson and all his wisdom



    続きを読む 一部表示
    48 分
  • Kids and Transition: Parenting the child you have
    2026/01/28

    Send us a text

    Excited to chat today with Dr Kristen Cook, a pediatrician, talking about kids, adjustment and transitions, and how to parent the child you have. We move a lot in this lifestyle, and it can start to wear on your kiddos. Let's support their well being with some key suggestions.

    Dr Kristen shared with us some great resources for mental health support:

    https://www.therapistaid.com/

    https://www.psychologytoday.com/gb


    To learn more about Dr Kristen:

    https://www.kristencookmd.com/

    And listen to her podcast:

    https://www.kristencookmd.com/podcast

    Kristen's book:

    https://www.amazon.com/Parenting-Redefined-Understanding-Nurturing-Behavior

    続きを読む 一部表示
    22 分
  • 4 Women Talking - Women, beauty expectations and positive conversations
    2026/01/22

    Send us a text

    It's been a while, but we finally have another 4 Women Talking conversation. We start off talking about clothing and expectations for women, talk about beauty ideals and unrealistic viewpoints and land on supporting other women and embracing positive conversations, especially with our kiddos to help them embrace realistic and positive self- and world-views.

    続きを読む 一部表示
    44 分
まだレビューはありません