🌿🎙️ New Episode Alert – Healthy Living with Yoga Anita 🌿🎙️

This week, I had the joy of sitting down with Allison Smith, whose inspiring journey shows what happens when you choose health, healing, and purpose.

Allison walked away from a stressful corporate job and turned to yoga for balance and strength. That path blossomed into something incredible — she and her wife, Sarah Gibson, now run Friendly Ass Farm, home to alpacas, mini horses, and a whole lot of love. 🦙🐴

✨ Highlights from Allison’s journey:

• Started bringing her mini horse Dusty to elderly facilities for end-of-life visits.
  
  
• Hosts Bring it to the Table on Spencer Access Cable.
  
  
• Runs vocational programs with David Prouty High School and The Center of Hope in Southbridge, MA.
  
  
• Shares the power of Nadi Yoga (yoga of sound) with crystal bowls, instruments tuned to 432 hertz, and her treasured Italian Sonora Gratta.
  
  
• Launched the FarmFit App (available on Google Play + Apple Store) so her “farmly” can access animals & meditation anytime.
  
  
• Offers new sound healing sessions at Misty Rose Farm surrounded by Arabian horses.
  
  

In Allison’s own words:
💚 “This journey has completely manifested into this healthy environment for anyone who is looking for it.”

🎧 Tune in now for an uplifting and heartfelt conversation.

📌 Find Allison’s events on Eventbrite under her name, connect with her on social media, or email friendlyassfarm@gmail.com.

✨ New Podcast Episode on Healthy Living with Yoga Anita!

My guest this week is Jennifer Novello Dwyer – a gifted tarot reader, medical intuitive, and energy healer. Recently, Jennifer has been working with prism wheel grids, a unique tool she uses to help her clients heal both physically and emotionally.

Jennifer offers her services at @PrismWheel in Andover, MA, but you can also find her at special events and private gatherings. Connect with her on social media at @jennifernovellodwyer.

🎙️ Tune in to hear how she blends intuition, energy, and healing practices to create meaningful shifts in her clients’ lives.

👉 Listen now


#HealthyLivingWithYogaAnita #PodcastLife #TarotHealing #MedicalIntuitive #EnergyHealing #PrismWheel #HealingJourney #SpiritualGrowth #MindBodySpirit #WellnessPodcast #HolisticHealing #YogaAnita

🌿 New Podcast Episode! 🎙️

On this week’s Healthy Living with Yoga Anita, I’m joined by Nicolette Magonne and Lauren O’Brien, mental health counselors at Fitchburg State University. 💚

Their counseling office provides an inclusive space that values each student’s strengths, lived experiences, and uniqueness. From one-on-one counseling to relationship health, Nicolette and Lauren are dedicated to supporting wellness, growth, and self-advocacy—helping students succeed both at FSU and in the wider community.

✨ Services include:
✔️ Individual mental health counseling (Lauren’s specialty)
✔️ Relationship health counseling (Nicolette’s specialty)
✔️ 24/7 mental health support via their third-party partnership

📢 Upcoming Event: Rock the Block 🎶
📍 FSU Quad
📅 Tuesday, Sept 2 | 🕞 3:30–5:00pm

🎧 Tune in to hear how they’re making a difference in student lives.
Find the episode on all major podcast platforms + YouTube 👉 @HealthyLivingYogaAnita

#HealthyLivingWithYogaAnita #MentalHealthMatters #FitchburgStateUniversity #Wellness #StudentSuccess #YogaAnitaPodcast

🌟 New Podcast Episode! 🎙️
This week on Healthy Living with Yoga Anita, meet Becca Leach, owner of 3rd Eye Barber in downtown Leominster — where haircuts meet healing.

Becca isn’t your typical barber. She combines classic barbering with Reiki, astrology readings, and is expanding into emotional coaching to help clients align inside and out.

💬 “Emotions are not masculine or feminine, they are human.” – Becca Leach

From behind the chair to virtual sessions, Becca brings insight, compassion, and transformation to each interaction.

💈✨ Learn how she’s redefining barbering and helping people heal in ways that truly matter.

📍 Main Street, Leominster
📲 Book via Instagram: @third_eye_barber

🎧 Listen now on your favorite podcast platform or on Yoga Anita.com/shows!

#YogaAnita #HealthyLivingPodcast #3rdEyeBarber #IntuitiveBarber #LeominsterMA #ReikiHealing #AstrologyReadings #EmotionalHealth #BarberWithSoul #WellnessPodcast #HealingJourney

This week on Healthy Living with Yoga Anita, meet Crystal Holroyd – a caregiver, grandmother, empath, and intuitive whose remarkable life story is grounded in faith, resilience, and compassion.

Crystal opens up about the personal challenges that shaped her: losing her grandfather, navigating her husband’s sudden cancer diagnosis, and losing one of his eyes to the disease. Despite it all, she continues to serve others—offering her heart, time, and spirit to women in emotional need.

Whether it’s a walk, a warm cup of coffee, or a heartfelt conversation, Crystal believes in showing up for others as she is guided by something greater.

💫 Tune in for an inspiring conversation about faith, healing, and the quiet power of showing up with love.

🎧 Podcast on YouTube and all major platforms

🗓️ Airing Saturday, 10am–noon
📻 WLPZ 95.1FM or stream live at WLPZ.org


#HealthyLivingWithYogaAnita #PodcastGuest #CrystalHolroyd #FaithAndHealing #EmpathSupport #WomenSupportingWomen #SpiritualHealing #YogaAnita #WLPZRadio

Healthy Living with Yoga Anita welcomes Anna Smith — Advanced Certified Core Energetics Practitioner and Intuitive Energy Healer.

From a background in environmental science to a powerful journey into body-centered healing, Anna shares how she helps individuals and couples release trauma stored in the body, reconnect with their emotional truth, and build authentic relationships.

✨ We talk about:
✔️ What Core Energetics is
✔️ Releasing stored trauma
✔️ Embodied couples mentoring
✔️ Trauma-informed healing
✔️ Intuition as a healing tool

Whether you're seeking deeper emotional connection, healing from past wounds, or are curious about the mind-body-spirit connection, this episode is for you. 🌈💫



#HealingJourney #CoreEnergetics #IntuitiveHealer #TraumaHealing #BodyCenteredTherapy #Healthylivingyogaanita #YogaAnita #EmotionalHealing #CouplesHealing #EnergyWork #MindBodyConnection #Podcast #AlternativeHealing #WLPZRadio

🎙 New Episode Alert!
This week on Healthy Living with Yoga Anita, I’m joined by Dianne Harris, a Transformation and Relationship Coach whose powerful story will inspire anyone seeking change.

Dianne began her career as a hairdresser, but after surviving an emotionally abusive relationship, she completely rebuilt her life—emerging stronger, wiser, and deeply passionate about helping other women reclaim their self-worth.

Now, through her online coaching programs— Empowered Healing and her new program, Empowered Dating—Dianne guides women (and men) to heal, grow, and step boldly into the life they deserve.

✨ Tune in to hear her journey from heartbreak to empowerment and learn how you can start your own transformation.

🔗 Find Dianne at www.dianneharris.com

Listen on YouTube, YogaAnita.com and wherever you get your podcasts.

#empowerment #womensupportingwomen #ToxicRelationships #HealingJourney#SelfWorth #PersonalGrowth #LifeCoaching #HealthyRelationships #TheEmpoweredWoman #Transformation #DatingwithConfidence #RelationshipCoach

🎙️ NEW PODCAST : Healthy Living with Yoga Anita
Featuring: Isabella Kelly – Dancing with Heart & Hustle

👇 BONUS OFFER BELOW

This week on Healthy Living with Yoga Anita, meet Isabella Kelly, a passionate and talented middle schooler who’s been dancing since she was just 17 months old! Now a seasoned competitive dancer, Isabella trains up to five hours a day, four days a week, and travels nationally with a team of 30 performers. This year, they're headed to Disney for a special performance!

🎧 Hear how Isabella balances school, dance, and fundraising — including her creative efforts selling at Indy Clover to help cover the costs of travel, costumes, and lessons.

Her mom Michelle joins the conversation to talk about the highs and challenges of competitive dance. Isabella shares her heartwarming philosophy:
🩰 “It’s not always about winning. It’s about having fun with your friends and doing what I love.”

✨ Tune in for a joyful and inspiring episode about passion, perseverance, and the power of doing what you love.

🔗 Listen now on your favorite podcast app or at YogaAnita.com
📣 Don’t forget to subscribe, share, and leave a review!

BONUS: Tune in to get an exclusive discount code for Shimmerwood Beverages—makers of Shimmer Seltzer, a refreshing mocktail in a can made with:

• Locally sourced fruit shrubs
• Handcrafted bitters
• Full-spectrum CBD
• Perfect for winding down while you stay uplifted

go to: https://shimmerwood.com Enter code: YOGAANITA at checkout

#HealthyLivingWithYogaAnita #DanceLife #YouthSpotlight #CompetitiveDance #DisneyBound #InspiringStories #PodcastPromo