🎨 New Episode Alert – Healthy Living with Yoga Anita! 🧘‍♀️🎙️

Meet Linnea Romhanyi, an inspiring Leominster High School art teacher whose journey has taken her from the deserts of Arizona to Europe, and finally to Leominster, MA. 🌎🖌️

In this episode, we talk about:
✨ Her path from Southeast School to Fitchburg State and into high school education
✨ The importance of art in education for developing creativity and confidence
✨ How clay, assemblage, metalwork, and 3D techniques promote gross and fine motor skills
✨ The elements of art and principles of design as tools for self-expression and real-life problem solving
✨ Creating pathways through art that connect to everyday living 🎭🖼️

Whether you're an artist, educator, or lifelong learner—this episode is for you!

🎧 Listen now, leave a comment, and share your thoughts!
👍 Don’t forget to like the podcast and follow for more inspiring stories.

#YogaAnita #HealthyLivingPodcast #ArtInEducation #LeominsterMA #LinneaRomhanyi #3DArt #ClayArt #Assemblage #GrossMotorSkills #FineMotorSkills #CreativeLearning #FitchburgState #ArtTeachersRock #YogaAndArt #MindBodyCreativity

🎙️ New Episode Alert: Healthy Living with Yoga Anita!

In this inspiring interview, Yoga Anita sits down with Vanessa Bailey of Sunrise Weight Loss and Wellness in Leominster, MA. 🌞

Vanessa shares her journey from local roots to launching a thriving wellness business — and how she’s helping people feel their best at every stage of life.

Vanessa was born and raised in Leominster, is a Fitchburg State University and UMASS Lowell graduate, and is the owner of Sunrise Weight Loss and Wellness of Leominster.

Services Vanessa offers:
✅ Personalized Weight Loss Plans
✅ Hormone Replacement Therapy for Women (Perimenopause & Menopause)
✅ Men’s Testosterone Replacement Therapy
✅ Thyroid Optimization
✅ NEW! Health & Wellness Coaching

Vanessa builds customized treatment plans designed to support your unique health goals—mind and body.

👉 Don’t miss this powerful conversation!
Like, comment, and subscribe to the Healthy Living with Yoga Anita podcast for more amazing guests and insights.

#YogaAnita #HealthyLiving #WeightLossSupport #HormoneHealth #MenopauseRelief #LeominsterMA #WellnessJourney #ThyroidHealth #MensHealth #NursePractitioner #SunriseWellness #PodcastInterview

📻 New Episode!
Healthy Living with Yoga Anita on WLPZ features Kim Casto, founder of Bodyline Pilates 💪

From studying to be an FBI agent to helping people heal through movement, Kim shares her incredible journey! She entered the wellness field after battling postpartum depression, transitioned from gym management to becoming a certified Pilates instructor, and launched her own business in 2001. Now, she's expanding Bodyline Pilates to include a private-pay physical therapist—bringing even more healing options to the community.

✨ Don’t miss her inspiring story of transformation, resilience, and growth.

👉 Please comment, like, and subscribe to support the show and hear more real-life health journeys!

#YogaAnita #HealthyLivingPodcast #Pilates #WomenInBusiness #PostpartumSupport #WLPZ #BodylinePilates #WellnessJourney