『Healthy Living by Willow Creek Springs』のカバーアート

Healthy Living by Willow Creek Springs

Healthy Living by Willow Creek Springs

著者: Joe Grumbine
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A podcast about practices to promote healthy lives featuring experts, businesses, and clients: we gather to share our stories about success, failure, exploration, and so much more. Our subscription episodes feature some personal and vulnerable, real-life stories that are sensitive to some of the general public.

© 2025 Healthy Living by Willow Creek Springs
代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活 身体的病い・疾患
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  • The NIH is finally taking methionine restriction seriously.with Dr Robert Hoffman
    2025/07/18

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    The fight against cancer takes a significant turn as the National Institutes of Health finally acknowledges decades of research on methionine restriction. Dr. Robert Hoffman shares how this breakthrough came about largely through one persistent patient's advocacy, culminating in the first-ever NIH symposium dedicated to exploring how methionine restriction can combat cancer.

    "Every life is so precious that we can help," Dr. Hoffman emphasizes during this compelling conversation that bridges cutting-edge science with practical patient advocacy. The discussion reveals how methionine restriction research actually began at the NIH back in 1959, yet despite 2,000+ peer-reviewed studies, this approach remained largely overlooked by mainstream oncology until now.

    Host Joe Grumbine shares his personal journey using methionine restriction alongside targeted chemotherapy for squamous cell carcinoma. His story offers a powerful contrast to conventional treatment protocols - instead of suffering through devastating side effects, Joe appears remarkably healthy just four months into treatment. "I've gone from death's door to people looking at me saying, 'Wow, that's a healthy guy,'" Joe reveals.

    This episode delivers essential insights for anyone facing cancer or supporting loved ones through treatment. Both men emphasize the importance of informed decision-making and effective communication with medical professionals. Dr. Hoffman's reminder that "doctors are service providers and patients are customers" empowers listeners to take an active role in their treatment plans rather than passively accepting recommendations that may cause unnecessary suffering.

    Whether you're dealing with cancer personally or supporting someone who is, this conversation offers hope through scientifically-backed alternatives that complement conventional approaches while potentially minimizing their harshest effects. Join the growing community exploring these options through the weekly Zoom discussions mentioned in the show notes.

    Intro for podcast

    information about subscriptions

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    Support for Joe's Cure


    Here is the link for Sunday's 4 pm Pacific time Zoom meeting

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    37 分
  • Embracing Wholeness: The Holistic Path to Health
    2025/07/17

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    At 59, after losing 50 pounds and battling aggressive cancer, I'm healthier now than I was a year ago. My journey began 40 years ago when I rejected the medicines that never made me feel better and started exploring natural alternatives. Today, I'm sharing what holistic health truly means—far beyond just "natural" approaches.

    Holistic health integrates all dimensions of wellbeing: physical, mental, emotional, social, and spiritual. Your physical foundation starts with nutrition (food is either helping or hurting you), but there's no universal diet—each person must discover what works for their unique body. Regular movement, quality sleep, and preventative care complete this foundation. Meanwhile, mental health requires stress management through mindfulness, meditation, and breathwork, while cognitive wellbeing demands actively challenging your mind rather than mindless scrolling.

    The emotional dimension involves recognizing unhealthy relationships and raising your standards—I've learned that my peace is non-negotiable. Socially, we thrive with strong community connections, as the longest-lived populations worldwide demonstrate. Spiritually, whether through religious practice or simply connecting to something larger than yourself, this dimension provides purpose and meaning.

    True holistic health means creating an integrated lifestyle where these elements work together harmoniously. It means becoming your own health advocate, journaling to track what works for you, and designing a personalized program that addresses your unique needs. While some health issues arise from factors beyond our control, most stem from our choices and habits.

    Ready to transform your approach to health? Subscribe to this podcast, where we dive deep into these topics with expert guests who share their wisdom and real-life experiences. Together, we're building a community dedicated to true wellness—join us on this journey to complete health.

    Intro for podcast

    information about subscriptions

    Support the show



    Support for Joe's Cure


    Here is the link for Sunday's 4 pm Pacific time Zoom meeting

    続きを読む 一部表示
    32 分
  • Medicine, Sufism, and Finding the True Path to Healing with Dr. R. Ibrahim Jaffe
    2025/07/14

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    What if your persistent illness has a spiritual cause that Western medicine can't detect? Dr. Ibrahim Jaffe, both a licensed physician and Sufi spiritual teacher, believes most chronic conditions have roots beyond the physical body - and he's helped over 50,000 people worldwide prove it.

    On this illuminating episode, Dr. Jaffe explains how modern medicine has become increasingly algorithm-driven, with doctors following rigid protocols that treat symptoms rather than seeking true cures. "Medicine today is not curative," he observes. "It really just prolongs and kind of protects a little bit, but it doesn't ever cure, or very rarely."

    The conversation takes a fascinating turn when Dr. Jaffe shares his journey into spiritual healing, beginning with a profound experience in medical school involving a dying teenage girl and Orthodox rabbis using an ancient healing ritual with doves. This pivotal moment launched his exploration of the spiritual dimensions of illness.

    Through compelling case studies, Dr. Jaffe demonstrates how diseases manifest as physical expressions of spiritual disconnections. "Most breast cancer is about betrayal of love," he explains, while sharing the remarkable story of a woman with end-stage heart failure whose condition stemmed from spiritual betrayal and anger toward God. After resolving these deep wounds, her enlarged heart returned to normal size within weeks.

    Dr. Jaffe's approach doesn't reject conventional medicine but enhances it by addressing what's happening at the soul level. He teaches patients and practitioners to look beyond symptoms to find the spiritual qualities being thwarted - whether it's love, compassion, or divine connection. When these spiritual blockages are resolved, profound physical healing often follows.

    Ready to explore the spiritual dimensions of your health challenges? Visit SufiUniversity.org or InstituteofSpiritualHealing.com to learn more about Dr. Jaffe's groundbreaking work and discover how spiritual healing might complement your medical treatment.

    Intro for podcast

    information about subscriptions

    Support the show



    Support for Joe's Cure


    Here is the link for Sunday's 4 pm Pacific time Zoom meeting

    続きを読む 一部表示
    39 分

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