『Healthy Habits』のカバーアート

Healthy Habits

Healthy Habits

著者： Sol Good Network
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概要
 Explore the dynamic world of personal well-being and self-care, where the focus is on the practices and routines that nurture both body and mind. This podcast delves into the ideas of discipline, balance, and transformation, encouraging listeners to reflect on the power of small, consistent actions in shaping a healthier lifestyle. Each week, tune in to experience a different full-length audiobook that offers unique insights into the journey of maintaining and improving one's health. From timeless wisdom to modern strategies, discover a variety of perspectives and styles that provide valuable lessons and fresh motivation. Whether you’re seeking inspiration, practical tips, or a deeper understanding of wellness, this series offers something for everyone. New books are added weekly, ensuring a continual source of knowledge and inspiration. Check out more shows at solgoodmedia.com.Copyright Sol Good Network 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • Movement and Habits of Climbing Plants-Charles Darwin

    Movement and Habits of Climbing Plants-Charles Darwin
    2026/11/05
    Movement and Habits of Climbing Plants by Charles Darwin.

    A technical report of the experiments and observations performed on various species of twining, tendril-climbing, root-climbing, and leaf-climbing plants, with some review of past literature and an emphasis on taking measurements to allow the quantitative comparison of sensitivity and speed of reactions across different genera and species. Conclusions and hypotheses on the fitness advantages, progressive adaptations, and evolutionary relatedness of different species are included.

    Featured on Healthy Habits.

    Public-domain recording courtesy of LibriVox (librivox.org).

    This episode includes AI-generated content.
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    5 時間 54 分
  • Fun of Getting Thin-Samuel G. Blythe

    Fun of Getting Thin-Samuel G. Blythe
    2026/11/04
    Fun of Getting Thin by Samuel G. Blythe.

    In this short, amusing book, subtitled "How to Be Thin and Reduce The Waist Line," Samuel G. Blythe explains how he was able to lose, and keep off, 50 pounds, without resorting to fad diets or giving up the foods he loved.

    Featured on Healthy Habits.

    Public-domain recording courtesy of LibriVox (librivox.org).

    This episode includes AI-generated content.
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    50 分
  • Concentration Can Overcome Bad Habits - William Atkinson

    Concentration Can Overcome Bad Habits - William Atkinson
    2026/11/03
    Concentration Can Overcome Bad Habits by William Atkinson.

    This episode includes AI-generated content.
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    25 分
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