In this episode of with CJ Robinson, we dive deep into the crucial connection between physical health and entrepreneurial success. Burnout is one of the biggest challenges founders face while scaling their businesses — but what if the key to sustainable growth isn’t just strategy or hustle, but how you care for your body and nervous system?

Join Manpreet and guest as we explore practical nutrition tips, nervous system practices, and holistic self-care routines designed specifically to help founders manage stress, boost energy, and create lasting wealth and impact. If you’re a founder feeling exhausted, overwhelmed, or stuck in the hustle cycle, this episode offers you real tools to nourish your body, regulate your nervous system, and scale your business without sacrificing your well-being.

Tune in to learn how investing in your health directly fuels your business growth — because true wealth starts with a thriving, balanced you.

• Why burnout is the silent threat to founders scaling their businesses
• How nutrition directly impacts your energy, focus, and decision-making as a founder
• Simple nervous system practices to reduce stress and increase resilience
• Real-life strategies for balancing hustle with self-care for sustainable growth
• How investing in your physical health is an investment in your wealth and business success
• Tools and tips to create more impact without sacrificing your well-being
• Practical steps to shift from burnout to breakthrough

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Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.

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Manpreet