• Health Unveiled with Dr. Dan

  • 著者： Dan Gubler
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『Health Unveiled with Dr. Dan』のカバーアート

Health Unveiled with Dr. Dan

著者： Dan Gubler
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  • There is so much confusion today on how to be healthy. Ideas not rooted in science are masqueraded about as truth causing confusion—and potential danger—as people engage in health practices not validated by bonafide scientific research. This confusion has created a knowledge gap and is impeding the progress of individuals to achieve optimal health.The mission of Health Unveiled is to bridge this health knowledge gap by uncovering science-based research and accurately educating the world on topics related to proper nutrition, exercise, supplementation and general wellness.
    Copyright Dan Gubler
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エピソード
  • Modern Science Behind Old Health Adages

    Modern Science Behind Old Health Adages
    2019/12/19
    In this episoide, Dr. Dan talk about how modern science backs up old health adages like:"A apple a day keeps the doctor away""Grain is the staff of life""An ounce of prevention is worth a pound of cure""Eat to live, not live to eat"And others...
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    15 分
  • #55. Plant Based Meat Products—Fad or the Future?

    #55. Plant Based Meat Products—Fad or the Future?
    2019/12/12
    Episode Summary:Dr. Dan discusses the known science around the hot plant based meat industry.Episode References:Flexitarian diet info: https://www.ncbi.nlm.nih.gov/pubmed/30042947Potential health concerns regarding conventional meat: https://jamanetwork.com/journals/jama/article-abstract/2749260Plant based meats might be more part friendly than conventional meat: https://www.nature.com/articles/s41598-019-46590-1.pdfPlant based meat products are higher in salt and carbohydrates/sugars than real meat: https://www.ncbi.nlm.nih.gov/pubmed/31671655No evidence that plant based meat products are healthier for you: https://www.ncbi.nlm.nih.gov/pubmed/31161217Plant and animal based protein products have the same satiety when corrected for fiber: https://www.ncbi.nlm.nih.gov/pubmed/29337861Widespread Consumer acceptance of plant based meat products still has a ways to go: https://www.ncbi.nlm.nih.gov/pubmed/29501683 
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    18 分
  • #54. Natural Products From the Sea and Their Ability to Promote Health

    #54. Natural Products From the Sea and Their Ability to Promote Health
    2019/12/05
    Episode Summary:Natural products from the sea and their ability to promote human health is the topic Dr. Dan tackles in this episode.Episode References:Review on astaxanthin health benefits: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3917265/Astaxanthin and skin health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5946307/Neuroprotective properties of astaxanthin: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5352583/Astaxanthin and anti-aging: https://www.researchgate.net/publication/327916261_Antioxidant_effects_of_astaxanthin_in_various_diseases-a_reviewHeart health and astaxanthin: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3083660/Astaxanthin and sport performance: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5778137/Anti-diabetic properties of astaxanthin: https://www.ncbi.nlm.nih.gov/pubmed/12688512/Astaxanthin and eye health: https://www.ncbi.nlm.nih.gov/pubmed/15570017Bioactive properties of fucoidan from brown seaweed: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6471298/Review article on phlorotannins from seaweed: https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/phlorotanninReview of pharmaceutical products from the oceans: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3783878/
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    25 分

あらすじ・解説

There is so much confusion today on how to be healthy. Ideas not rooted in science are masqueraded about as truth causing confusion—and potential danger—as people engage in health practices not validated by bonafide scientific research. This confusion has created a knowledge gap and is impeding the progress of individuals to achieve optimal health.The mission of Health Unveiled is to bridge this health knowledge gap by uncovering science-based research and accurately educating the world on topics related to proper nutrition, exercise, supplementation and general wellness.
Copyright Dan Gubler
代替医療・補完医療 衛生・健康的な生活 化学
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