『Health Me with Lisa Brady』のカバーアート

Health Me with Lisa Brady

Health Me with Lisa Brady

著者： Rebecca Horan
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このコンテンツについて

 Health Me with journalist Lisa Brady will investigate our health and what we can do to be in better health. From our mental health, physical, nutritional, sleep and sexual health Lisa will be joined by a host of experts over ten weeks to bring us the health help we need. Health Me is sponsored by HealthSpan.

Hosted on Acast. See acast.com/privacy for more information.

dmg media 衛生・健康的な生活
エピソード
  • #4 GP And Hormone Health Specialist Dr Caoimhe Hartley Dissects Our Hormone Health

    #4 GP And Hormone Health Specialist Dr Caoimhe Hartley Dissects Our Hormone Health
    2025/06/03
    On Season 1 Episode 4 of Health Me, host Lisa Brady talks to Dr Caoimhe Hartley. Caoimhe is a GP and Hormone Health Specialist. Caoimhe is an expert in women's health, founder of the first doctor-lead menopause clinic in Ireland, she moved to Canada to work in a dedicated women's health clinic for a long time and in recent years returned home. Caoimhe talks to Lisa about everything to do with hormone health from periods, to fertility to peri-menopause and menopause.

    Hosted on Acast. See acast.com/privacy for more information.
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    41 分
  • #3 Sex Therapist Grace Alice O'Shea On Better Sex For All

    #3 Sex Therapist Grace Alice O'Shea On Better Sex For All
    2025/05/27

    On Season 1 Episode 3 host Lisa Brady talks to Grace Alice O'Shea. Grace Alice O'Shea is a sex and intimacy educator, author and podcaster. Grace Alice wrote the book Sex Educated and is the host of the podcast The G Spot. On this episode Grace Alice dispels the myths of sex in Ireland, she breaks down why quality over quantity matters, explains how important a healthy sex life is and how to get better connected and to remove any shame, stigma and discomfort from getting intimate.


    Hosted on Acast. See acast.com/privacy for more information.
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    55 分
  • #2 Health Scientist Tom Coleman On Life-Changing Sleep Solutions

    #2 Health Scientist Tom Coleman On Life-Changing Sleep Solutions
    2025/05/13
    On Season 1 Episode 2 of Health Me, Lisa Brady talks to Health Scientist and Sleep Coach, Tom Coleman. Tom breaks down the things we are doing well and things we could improve on to help us sleep better.

    Hosted on Acast. See acast.com/privacy for more information.
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    39 分

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