『Now + Then Podcast』のカバーアート

Now + Then Podcast

Now + Then Podcast

著者: Dr. Bart Precourt
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概要
Welcome to the Now + Then Podcast with Dr. Bart Precourt and Callie Michaelis, where we cut through the noise to find what's timeless, what's trending, and what actually works. Longtime listener? You're in the right place. The Health Made Simple Show is now the Now + Then Podcast, same mission of making health simple, now with two clinical perspectives instead of one. Health advice changes every week. Headlines contradict each other. Influencers push the next magic fix. We bring something different: real clinical experience, a root cause approach, and a healthy dose of common sense. Dr. Bart Precourt is a Doctor of Chiropractic and certified acupuncturist who has been helping people get to the root of their health issues since 1997. Callie Michaelis, MS, RD, LDN, is a functional nutritionist and personal trainer who helps clients tackle blood sugar, hormone, and gut issues with guidance that actually fits real life. Together at Balance Health Studio on 30A, they see every day what works in the real world, not just what works on paper. Each week on the Health Hub, they break down the latest trends, biohacks, and headlines, then hold them up against the timeless fundamentals that never go out of style. Your choices right now shape your health later. That's the now and the then. No magic lotions, potions, or pills. Just honest conversations about real food, real movement, and real health. New episodes every week. 代替医療・補完医療 衛生・健康的な生活
エピソード
  • Why Is Florida Betting $60 Million on Ivermectin? IVF, Cancer Study, & Lab-Grown Eggs | Now + Then Podcast
    2026/11/05

    Could an inexpensive, decades-old medication have a future role in cancer care and why is Florida investing millions to find out?

    In this episode of the Now + Then Podcast, Dr. Bart Precourt and Callie Michaelis separate early research from online hype surrounding ivermectin and cancer. They examine what researchers are studying, why laboratory findings are not the same as proven treatments, and why patients should never self-medicate based on a viral headline.

    They also investigate claims about "lab-grown eggs" appearing in popular grocery products and explain the difference between real eggs and egg-white proteins created through precision fermentation.

    Plus, they carefully unpack a study examining frozen embryo transfer and childhood cancer, putting the relative and absolute risks into context so parents and prospective parents can make informed decisions without unnecessary fear.

    WHO IS THIS EPISODE FOR?

    ● Anyone seeing viral claims about ivermectin and cancer
    ● Consumers concerned about lab-grown ingredients in grocery products
    ● Parents and couples considering IVF or frozen embryo transfer
    ● People who want medical headlines explained with greater context
    ● Anyone interested in cancer research, peptides, sleep, and preventive health

    TIMESTAMPS

    00:00 - 02:36 – Ivermectin, Cancer, Lab-Grown Eggs, IVF & Peptides
    02:36 - 05:25 – Why Florida Is Funding Ivermectin Cancer Research
    05:25 - 08:15 – Early Research Versus Proven Cancer Treatment
    08:15 - 11:30 – Cancer Care, Costs & the Danger of Self-Medicating
    11:30 - 14:21 – Supporting Health During and After Cancer Treatment
    14:21 - 16:30 – Are Lab-Grown Eggs Already in Grocery Stores?
    16:30 - 19:30 – How Fermentation-Based Egg Protein Is Created
    19:30 - 21:24 – Food Labels, Consumer Choice & What to Look For
    21:24 - 23:56 – IVF, Fertility & the Need for Informed Consent
    23:56 - 29:58 – The IVF Childhood Cancer Study in Context

    WHAT YOU'LL LEARN

    ● What researchers currently know about ivermectin and cancer
    ● Why promising laboratory findings do not prove a treatment works in humans
    ● What "lab-grown eggs" actually refers to in packaged foods
    ● How relative risk can make a medical headline sound more frightening
    ● Which questions couples may want to ask before frozen embryo transfer

    Disclaimer: This podcast is for education and general awareness only. It is not medical advice and should not replace care from a qualified healthcare professional. Ivermectin is not presented as a proven cancer treatment. Do not self-medicate, stop prescribed medication, or change your cancer or fertility treatment without consulting your healthcare team.

    FOLLOW US

    Dr. Bart Precourt
    https://www.instagram.com/drbartprecourt/

    Callie Michaelis
    https://www.instagram.com/callieamichaelis/

    Facebook
    https://www.facebook.com/Balance30A

    Instagram
    https://www.instagram.com/balance30a/

    YouTube
    https://www.youtube.com/@DrBartPrecourt

    WANT TO GO FURTHER?

    Schedule a health consultation with us at Balance Health Studio:
    https://momence.com/appointments/appointment-reservation/70712?boardId=76851

    #Ivermectin #CancerResearch #IVF #FrozenEmbryoTransfer #LabGrownEggs #PrecisionFermentation #FertilityHealth #CancerCare #MedicalResearch #HealthHeadlines #HealthPodcast #DrBartPrecourt #NowAndThenPodcast

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    1 時間 1 分
  • Is "Organic" Food Really Organic? Calories, Sleep & the Wolverine Stack | Now + Then Podcast
    2026/10/29

    Does an "organic" label automatically mean your food is cleaner, safer, or healthier?

    In Episode 303 of the Now + Then Podcast, Dr. Bart Precourt and Callie Michaelis reveal what the organic label actually guarantees and what it may leave out. They discuss the controversy surrounding organic food marketing, farming practices, pesticide use, and why consumers need to look beyond the front of the package.

    They also explore why two meals with identical calories and macros can produce very different effects on blood sugar, insulin, cravings, and the brain. Plus, they break down how the time change affects sleep and hormones, whether adults over 55 can build muscle without meat, and what you should know about peptides and the popular "Wolverine Stack."

    WHO IS THIS EPISODE FOR?

    ● Consumers who regularly purchase organic food
    ● Anyone confused by organic, natural, and clean-food labels
    ● People tracking calories or macros for weight loss
    ● Adults concerned about sleep, metabolism, and maintaining muscle
    ● Anyone curious about peptides and the Wolverine Stack

    TIMESTAMPS

    00:00 - 03:57 – Organic Food, Calories, Muscle, Peptides & Sleep
    03:57 - 05:56 – What the Time Change Does to Your Body
    05:56 - 09:04 – Sleep, Mood, Weight & Seasonal Changes
    09:04 - 12:49 – How Morning Light Resets Your Body Clock
    12:49 - 15:29 – What Does "Organic" Actually Mean?
    15:29 - 17:32 – The Driscoll's Lawsuit & Organic Marketing Questions
    17:32 - 19:43 – Is Buying Organic Really Worth It?
    19:43 - 23:00 – The Hidden Challenges Organic Farmers Face
    23:00 - 26:53 – Food Labels, Farming Practices & Smarter Shopping
    26:53 - 29:58 – Same Calories, Completely Different Effects

    WHAT YOU'LL LEARN

    ● What USDA organic certification does and does not guarantee
    ● Why locally grown food is not automatically organic
    ● Which questions to ask before trusting an organic label
    ● Why identical calories and macros may affect your body differently
    ● How sleep, food quality, and metabolic health are connected

    Disclaimer: This podcast is for education and general awareness only. It is not medical advice and should not replace care from a qualified healthcare professional. Do not stop medication, begin peptide therapy, or change your treatment plan without speaking with a qualified provider.

    FOLLOW US

    Dr. Bart Precourt
    https://www.instagram.com/drbartprecourt/

    Callie Michaelis
    https://www.instagram.com/callieamichaelis/

    Facebook
    https://www.facebook.com/Balance30A

    Instagram
    https://www.instagram.com/balance30a/

    YouTube
    https://www.youtube.com/@DrBartPrecourt

    WANT TO GO FURTHER?

    Schedule a health consultation with us at Balance Health Studio:
    https://momence.com/appointments/appointment-reservation/70712?boardId=76851

    #OrganicFood #OrganicLabels #UltraProcessedFood #Calories #BloodSugar #SleepHealth #MetabolicHealth #Peptides #WolverineStack #HealthyAging #NutritionMyths #HealthPodcast #DrBartPrecourt #Balance30A

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    1 時間 6 分
  • Can You Trust Your Health Data or Your Food? Oura Ring, HRT & Lab-Grown Meat | Now + Then Podcast
    2026/10/22

    Can you trust the health data on your finger or the claims printed on your food?

    In Episode 302 of the Now + Then Podcast, Dr. Bart Precourt and Callie Michaelis examine an Oura Ring lawsuit questioning whether wearable devices can accurately measure stress, explore what changing menopause hormone warnings may mean for women, and investigate the growing world of lab-grown meat and animal-free whey protein.

    They also discuss why health scores can create unnecessary anxiety, how women can have better conversations about hormone therapy, what consumers should look for on food labels, and why understanding the source of your nutrition matters.

    WHO IS THIS EPISODE FOR?

    ● Anyone relying on an Oura Ring or wearable to monitor sleep, stress, and recovery
    ● Women navigating perimenopause, menopause, or hormone therapy
    ● Consumers concerned about lab-grown meat and animal-free protein
    ● People confused by organic, natural, and health-focused food labels
    ● Anyone who wants to make more informed health decisions

    TIMESTAMPS

    00:00 - 02:40 – Oura Ring, Hormone Therapy, Lab-Grown Meat & Iron Deficiency
    02:40 - 05:37 – Is the Oura Ring Measuring Something It Can't Prove?
    05:37 - 08:05 – When Health Scores Create Stress and Anxiety
    08:05 - 12:00 – How to Use Wearable Data Without Letting It Control You
    12:00 - 14:44 – Why the FDA Changed Its Menopause Hormone Warning
    14:44 - 17:40 – Hormone Therapy, Breast Cancer Fears & Conflicting Advice
    17:40 - 20:43 – Who May Benefit From Menopause Hormone Therapy?
    20:43 - 23:56 – Timing, Symptoms & Questions Women Should Ask
    23:56 - 27:58 – What Is Lab-Grown Meat—and How Is It Made?
    27:58 - 29:58 – Animal-Free Whey, Food Labels & What Consumers Should Know

    WHAT YOU'LL LEARN

    ● Why wearable stress and recovery scores may not tell the whole story
    ● How constant health tracking can affect your mindset and daily decisions
    ● What changing menopause hormone warnings may mean for women
    ● How lab-grown meat and animal-free whey protein are produced
    ● Which food-labeling terms deserve a closer look before you buy

    Disclaimer: This podcast is for education and general awareness only. It is not medical advice and should not replace care from a qualified healthcare professional. Do not stop medication or change your treatment plan without speaking with the prescribing provider.

    FOLLOW US

    Dr. Bart Precourt
    https://www.instagram.com/drbartprecourt/

    Callie Michaelis
    https://www.instagram.com/callieamichaelis/

    Facebook
    https://www.facebook.com/Balance30A

    Instagram
    https://www.instagram.com/balance30a/

    YouTube
    https://www.youtube.com/@DrBartPrecourt

    WANT TO GO FURTHER?

    Schedule a health consultation with us at Balance Health Studio:
    https://momence.com/appointments/appointment-reservation/70712?boardId=76851

    #OuraRing #WearableTechnology #MenopauseHealth #HormoneTherapy #LabGrownMeat #CultivatedMeat #WheyProtein #FoodLabels #WomensHealth #HealthPodcast #DrBartPrecourt #Balance30A

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    30 分
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