Join holistic health expert Kimberly Miller with 4 special guests:

Steph John author and fitness professional

Lindy Romez specialist in vibrational medicine/sound healing and Army veteran

Leah Drew women's empowerment coach

Brandi ARNP health care specialist

Listen as these women discuss their personal experience with loss, suicidal ideation and resources for help. Reminders of your personal value and how to seek support.

Steph offers a book to help based on her experience with the loss of her son!

Bro You Got this!

Learn about Holistic Solutions to Mental Health by Kimberly Miller.

Kimberly, also created this 111 Steps to Healing extreme self care webinar and ebook for when one is struggling to get back to themselves.

Help is available

Speak with someone today

988 Suicide and Crisis Lifeline

Languages: English, Spanish

Hours: 24/7

Join holistic health expert Kimberly Miller and owner of the Root Cause Institute Paul Leendertse for an open, honest communication in reference to emotions, the 3 phases of a relationship, shadow work and spirituality.

Learn how each of these relate to current disease and unnecessary loss of love in our lives!

Check out the Root Cause Institute for Paul's self healing program and his academy for future practitioners.

Visit Kimberly Miller at www.healingwithexcellence.com to gain additional tools for optimal vitality.

Elaine shares her story as to how she went from being oblivious about her money to being a steward of her financial health. She saved time, money, energy and interest! Today she lives completely debt free and able to give to others as her heart desires. Feel free to contact Elaine here: Evergara28@proton.me

She learned the Dave Ramsey method and put her own flare to it.

His method essentially says: 'Less about math and more about behavior. Ramsey prioritizes focus, discipline, emotional wins, and avoiding debt entirely.

A simple version is: Save $1,000 → Pay debts smallest to largest → Build 3–6 months emergency savings → Invest and build wealth.'

Kimberly also shares a brief recap of the Millionaire Mind Method, "The 6 Jars"

"The deeper lesson The 6 Jars system is not just a budget. It is a money behavior system. It teaches you to: stop letting money disappear unconsciously build wealth before spending everything enjoy money without guilt invest in personal growth prepare for future purchases give intentionally create discipline with every paycheck.

The heart of the method is: Manage money like a wealthy person before you become wealthy, and your habits will help create the wealth.?

Use this link for access to Dave Ramsey's method, the Millionaire Mind and an excel spreadsheet for each to help you get started. https://www.healingwithexcellence.com/resources-for-financial-success

Daughter Argie finds her mother in distress with elevated blood sugar. Learn of their experience with the hospital and the work they did to help her mother recover!

Living life disabled at 19, unsure of her future, Megan meets Kimberly Miller at Healing with Excellence to get her life back!

Click here for more information about POTS: https://www.healingwithexcellence.com/pots

Click here to learn about Long Haul Covid and Chronic EBV: https://www.healingwithexcellence.com/longhaul

Email info@healingwithexcellence.com for more details.

Shannon shares her story how she connected with Kimberly Miller at Healing with Excellence to help with her daughter's chronic constipation and cyclical vomiting. Years later Shannon suffered her own neurological decline and severe back pain!

She heals all and becomes a holistic health advocate teaching others how to prevent chronic disease!!!

Contact Shannon at holistichealth.shannon@gmail.com

Reach out to Kimberly at info@healingwithexcellence.com

Learn how to improve communication and connection with your spouse. This helps bring more peace, intimacy and healing!

Click here to follow their Facebook page

From Brian:

5 ways couples drift apart without even realizing it.

1. More logistics than laughter.

2. Less touch, less play.

3.Talking but not really listening.

4. Avoiding hard conversations.

5. Living parallel lives under one roof.

Which one feels the most familiar in your marriage?

From Erica:

“I shouldn’t have to tell them what I need. They should just know…” This is one of the biggest traps couples fall into. It’s easy to believe that if your partner really knew you, they would just know what you need, but expecting them to read your mind only leads to frustration and disappointment. When needs aren’t spoken, they don’t just disappear. They sit under the surface, turning into resentment, and resentment will slowly erode your connection. Part of the problem is perspective. What feels obvious to you might not even cross your partner’s mind. That’s not a lack of love, it’s a lack of clarity. Healthy couples don’t leave their needs to chance. They talk about them openly. Not as demands, but as invitations to be understood. When you voice what you need, you give your partner the chance to actually show up for you. That’s how you build a relationship where both people feel seen, supported, and understood.

Visit www.healingwithexcellence.com for additional support with your vitality!

Links to purchase Hannah's Books https://amzn.to/46DrjJ9

Dawn's website https://dawnweverlmhc.com/

Dawn's post on Facebook that was the catalyst for this podcast:

This is what it’s like to live inside traumatic grief. This is my attempt to describe the indescribable. A record of consciousness under traumatic grief. One of the toughest side effects of Hannah’s death is the requirement of continued participation in the world. The violence of function after catastrophic loss. To continue to live when it’s too painful. To reestablish and invest in a new life without her in it. It’s like trying to walk on broken legs every day with the expectation to “just keep moving.” A critical, cultural engrained narrative. The mind turns off due to the intensity of the pain. It’s like living Life as an amnesiac without recall from one day to the next. An Etch a sketch erasure every night of everything. Each day like the day before. Groundhog Day. Perhaps a merciful state and not a flaw. Divinely designed. Defense mechanism. A definitive before and after occurred. I am someone else that I don’t recognize. And I am the same. The paradox of continuity and rupture. I no longer know myself. The internal geography shifted significantly. I have no coordinates. I am not sure that I recognize the world either. It seems strange now. But it hasn’t changed. Like I’m in a cage but I don’t want to come out. I’m out at the same time. The cage is in the mind. I cannot open it this time. Too heavy. Too much. Not enough. Learned helplessness? Defeatist? No longer resilient? Inherently resilient. Self evident. A cataclysmic, seismic event. Replaced by another mind, a brain that operates under a new system. The world is always a stage. Perhaps I am just no longer part of the performance. And I am as well. There is a duality of presence and absence. A dialectic. Ambivalence. However, not myself. Anew. Transfixed. Disenchanted. Capricious. Mercurial. Still. Unchanging. Annihilated. Gone. Here. My traumatic grief. My stream of consciousness this evening.~d.